Oat Bowl

Shiitake Ginger Oats

Vegetarian
No Added Sugar
Wheat Free
Contains Egg

Feeling bleary-eyed and beat in the mornings? Not anymore. This umami-packed blend of shiitake mushrooms and velvety egg whites will wake you right up. Perfectly-cooked spinach and buttery bites of edamame are pan-tossed with tamari, ginger, and chili oil for depth and a subtle spicy kick. It’s all about balance, though, so we mellowed it out with a smattering of roasted pumpkin seeds and thinly sliced almonds for an unforgettable way to start your day.

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Real. Good. Food.

Our meals are packed with natural, good-for-you ingredients and nothing artificial, ever.

Nutrition Facts

Protein 10g
20% DV
Carbohydrates 23g
8% DV
Fats 16g
21% DV
Servings:  1,  Serv. Size:  1 bowl (198g),  Amount Per Serving:Calories 260,  Total Fat 16g (21% DV),  Sat. Fat 2g (10% DV),  Trans Fat 0g,  Cholest. 0mg (0% DV),  Sodium 440mg (19% DV),  Total Carb. 23g (8% DV),  Fiber 5g (18% DV),  Total Sugars 2g  (Incl. 0g Added Sugars, 0% DV),  Protein 10g (20% DV),  Vit. D(1% DV),  Calcium(5% DV),  Iron(17% DV),  Potas.(8% DV). 

Ingredients

Water, Shiitake Mushrooms, Organic Whole Grain Oats, Soybeans, Egg White, Spinach, Pumpkin Seeds, Quinoa, Almonds, Scallions, Safflower Oil, Sunflower Oil, Ginger, Sesame Oil, Salt, Dried Garlic, Dried Shiitake Mushroom, Dried Onion, Sugar, Tomato Paste, Spices, Alcohol, Distelled Vinegar, Dried Chili Pepper, Ground Sesame Seed Paste, Licorice Powder

Contains: Egg, Soy, Almond

How to Enjoy

Microwave
Microwave: Remove lid & film and microwave on high for 2 mins. Stir well. Microwave for 1-3 more mins, or until internal temperature reaches 165F. For thicker oats, add 30-60 seconds.
Stovetop
Stovetop: Thaw bowl in the fridge overnight. When ready to eat, empty thawed contents into a saucepan. Cover with a lid and simmer for 2-3 minutes until oats are warmed through or reach an internal temperature of 165°F.

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