Oat Bowl

Shiitake Ginger Oats

No Added Sugar
Wheat Free
Contains Egg

Feeling bleary-eyed and beat in the mornings? Not anymore. This umami-packed blend of shiitake mushrooms and velvety egg whites will wake you right up. Perfectly-cooked spinach and buttery bites of edamame are pan-tossed with tamari, ginger, and chili oil for depth and a subtle spicy kick. It’s all about balance, though, so we mellowed it out with a smattering of roasted pumpkin seeds and thinly sliced almonds for an unforgettable way to start your day.

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Real. Good. Food.

Our meals are packed with natural, good-for-you ingredients and nothing artificial, ever.

Nutrition Facts

Protein 11g
22% DV
Carbohydrates 22g
8% DV
Fats 17g
22% DV
Servings:  1,  Serv. Size:  1 bowl (179g),  Amount Per Serving:Calories 270,  Total Fat 17g (22% DV),  Sat. Fat 2g (10% DV),  Trans Fat 0g,  Cholest. 0mg (0% DV),  Sodium 500mg (22% DV),  Total Carb. 22g (8% DV),  Fiber 5g (18% DV),  Total Sugars 2g  (Incl. 0g Added Sugars, 0% DV),  Protein 11g (22% DV),  Vit. D(1% DV),  Calcium(5% DV),  Iron(17% DV),  Potas.(8% DV). 


Water, Shiitake Mushrooms, Organic Whole Grain Oats, Soybeans, Egg White, Spinach, Pumpkin Seeds, Quinoa, Almonds, Scallions, Safflower Oil, Sunflower Oil, Ginger, Sesame Oil, Salt, Dried Garlic, Dried Shiitake Mushroom, Dried Onion, Sugar, Tomato Paste, Spices, Alcohol, Distelled Vinegar, Dried Chili Pepper, Ground Sesame Seed Paste, Licorice Powder

Contains: Egg, Soy, Almond

How to Enjoy

Microwave: Remove lid & film and microwave on high for 2 minutes. Stir well. Microwave for 30-60 more seconds, or until internal temperature reached 165° F.

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