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13g PROTEIN

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Real. Good. Food.

Our meals are packed with natural, good-for-you ingredients and nothing artificial, ever.

Nutrition Facts

Protein 13g
26% DV
Carbohydrates 60g
22% DV
Fats 17g
22% DV
Servings:  1,  Serv. Size:  1 bowl (364g),  Amount Per Serving:Calories 450,  Total Fat 17g (22% DV),  Sat. Fat 2g (10% DV),  Trans Fat 0g,  Cholest. 0mg (0% DV),  Sodium 820mg (36% DV),  Total Carb. 60g (22% DV),  Fiber 11g (39% DV),  Total Sugars 12g  (Incl. 0g Added Sugars, 0% DV),  Protein 13g (26% DV),  Vit. D(0% DV),  Calcium(0% DV),  Iron(20% DV),  Potas.(16% DV). 

Ingredients

Ingredients: Cooked Bulgur, Water, Beets, Asparagus, Mushrooms, Red Wine, Walnuts, Onion, Pearl Onions, Carrots, Lentils, Olive Oil, Crushed Tomatoes (Fresh Tomatoes, Salt), Parsley, Garlic, Vegetable Base (Onion, Carrot, Potato, Garlic, Sea Salt, Organic Raw Cane Sugar, Canola Oil, Autolyzed Yeast Extract, Turmeric, Natural Flavoring, Spice), Potato Flour, Salt, Spices, Thyme, Liquid Smoke                                    

Contains: Wheat, Walnuts. 

How to Enjoy

Microwave
Microwave: Peel up a corner of the plastic film to let steam escape. Microwave on high for 5 1⁄2 - 6 1⁄2 minutes, or until internal temperature reaches 165° F.
Stovetop
Stovetop: Combine 1 teaspoon of neutral oil and 1 tablespoon of water in a nonstick skillet over medium heat. Add tray contents; cover and heat for about 7-10 minutes, or until internal temperature reaches 165° F, stirring often.

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