Family Meal $19.95
Yellow Dal Curry
Shake up the weekly menu with this creamy coconut curry of lentils and spinach served over a bed of white rice and melt-in-your-mouth bites of roasted butternut squash. Topped with shredded coconut and sliced almonds, it’s a taste bud adventure the whole family will want to take.
Real. Good. Food.
Our meals are packed with natural, good-for-you ingredients and nothing artificial, ever.
Nutrition Facts
Servings: 4,
Serv. Size: 1 (284g),
Amount Per Serving: Calories 370,
Total Fat 13g (17% DV),
Sat. Fat 8g (40% DV),
Trans Fat 0g,
Cholest. 0mg (0% DV),
Sodium 610mg (27% DV),
Total Carb. 49g (18% DV),
Fiber 7g (25% DV),
Total Sugars 3g
(Incl. 0g Added Sugars, 0% DV),
Protein 12g (24% DV),
Vit. D (0% DV),
Calcium (8% DV),
Iron (22% DV),
Potas. (14% DV).
Ingredients
Water, Butternut Squash, Coconut Milk (Organic Coconut, Filtered Water), Red Lentils, White Rice, Spinach, Onion, Almonds, Green Lentils, Coconut, Olive Oil, Salt, Cilantro, Spices, Garlic, Ginger
Contains: Coconut, Almond
How to Enjoy

Oven: Preheat oven to 425°F.
Remove plastic film from tray.
Bake uncovered for 40 minutes, stir, and bake for another 20-30 minutes, or until internal temperature reaches 165°F.
Remove from oven and season with salt and pepper to taste. Serve and enjoy!