Family Meal $23.95
Eggplant Moussaka
NO ADDED SUGAR
WHEAT FREE
Inspired by the flavors of Greece, this dish starts with roasted eggplant and protein-packed lentils. We add warming spices like cinnamon and nutmeg, then simmer with Vitamin C-rich crushed tomatoes and hearty potatoes. Our Moussaka is topped with a vegan bechamel, made with creamy cashews and roasted garlic, which bakes up to golden perfection.
Real. Good. Food.
Our meals are packed with natural, good-for-you ingredients and nothing artificial, ever.
Nutrition Facts
Servings: 4,
Serv. Size: 1/4 tray (300g),
Amount Per Serving: Calories 430,
Total Fat 27g (35% DV),
Sat. Fat 4.5g (23% DV),
Trans Fat 0g,
Cholest. 0mg (0% DV),
Sodium 600mg (26% DV),
Total Carb. 38g (14% DV),
Fiber 7g (25% DV),
Total Sugars 9g
(Incl. 0g Added Sugars, 0% DV),
Protein 12g (24% DV),
Vit. D (0% DV),
Calcium (3% DV),
Iron (20% DV),
Potas. (13% DV).
Ingredients
Ingredients: Water, Crushed Tomatoes (Fresh Tomatoes, Salt), Eggplant, Cashews, Potatoes, Onion, Olive Oil, Lentils, Garlic, Miso Paste (Organic Whole Soybeans, Organic Rice Koji, Sea Salt, Water, Koji Spores), Nutritional Yeast, Salt, Spices, Shiitake Mushroom Powder
Contains: Soy, Cashew
How to Enjoy
Oven: (Frozen): Preheat oven to 425°F. Remove plastic film from tray and cover with aluminum foil (we recommend spraying the foil with nonstick baking spray). Bake for 40 minutes, then remove foil and bake for an additional 20-30 minutes, or until internal temperature reaches 165°F. Ovens may vary so we recommend adding an extra 10 minutes if needed. Remove from oven and season with salt and pepper to taste.
(Thawed): Preheat oven to 400°F. Remove plastic film from tray and cover with aluminum foil (we recommend spraying the foil with nonstick baking spray). Bake for 40 minutes, then remove foil and bake for an additional 5-10 minutes, or until internal temperature reaches 165°F. Ovens may vary so we recommend adding an extra 10 minutes if needed. Remove from oven and season with salt and pepper to taste.
