Veggie Bowls
Starting at $8.99
Brussels & Squash Harvest Bowl
Brussels & Squash Harvest Bowl
It’s your favorite fall staples, reimagined. Roasted Brussels sprouts drizzled with black cherry balsamic, and not one, but types of squash (kabocha and butternut) roasted with maple, thyme and chili provide next-level nourishment — not to mention phenomenal flavors. We finished it off with a zesty kale slaw tossed with beets and carrots for a colorful blast of essential nutrients. It’s a scrape-the-bowl-clean kind of meal you can feel good about.
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Contains: Wheat.
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Chipotle Mango Burrito Bowl
Chipotle Mango Burrito Bowl
Everything you love about a burrito — in a bowl! We started with a base of cilantro-tossed Spanish rice cooked with tomatillos and zesty jalapeno to kick things up a notch. Roasted sweet potatoes rubbed with a smoky blend of spices add a hearty burst of flavor, while bright yellow corn, savory black beans, and roasted red peppers and onions round out the fiesta. A chipotle-mango dressing brings the whole dish together, with a garnish of toasted sunflower seeds and pepitas as a final touch for an earthy, satisfying crunch.
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Peanut Tofu Bowl
Peanut Tofu Bowl
Tastier than takeout, and healthier too — our best-selling bowl blends spicy coconut curry and savory Thai spices with crunchy broccoli, sweet pepper rounds, and roasted tofu over a bed of protein-rich farro. Topped off with crushed peanuts and charred pineapple grilled to bright, caramelized perfection, it’s a bowl so good you'll have to taste it to believe it.
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Ingredients: Organic Tofu (Water, Organic Soybeans, Nigari, Calcium Sulfate), Broccoli, Pineapple, Farro, Sweet Peppers, Water, Coconut, Peanuts, Brown Sugar, Cabbage, Carrots, Scallions, Garlic, Red Chili Pepper, Lime Juice, Olive Oil, Salt, Sesame Oil, Spices, Lemongrass, Galangal (Thai Ginger), Soybeans, Shallot, Kaffir Lime, Wheat, Sugar
Contains: Soy, Peanuts, Wheat, Tree Nut (Coconut)
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Yellow Dal Curry
Yellow Dal Curry
Spice, spice, baby! Kick things up with this bold, protein-rich bowl inspired by our favorite Indian flavors. Red and green lentils come together with creamy coconut milk, savory garam masala and ginger in a flavorful, velvety curry. Served over a bed of fresh spinach and paired with roasted butternut squash, and cilantro brown rice, this bowl will save you a call to your local takeout spot (and possibly your doctor, based on all the nutrients it’s packing)!
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Contains: Coconut, Pistachios.
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Black-Eyed Pea & Sweet Potato Ndambe
Black-Eyed Pea & Sweet Potato Ndambe


Chef Pierre Thiam of Harlem’s hit restaurant Teranga is stirring things up with his not-to-be-missed ndambe. This traditional Senegalese stew stars creamy black-eyed peas with rich, fortifying bites of sweet potatoes and okra simmered in spiced tomatoes. Served with jollof fonio (a West African supergrain) and sweet plantains, our newest bowl is a sublime standout your tastebuds will thank you for.
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About Chef Pierre Thiam
Mosaic is proud to present our first-ever guest chef: Pierre Thiam! Pierre is a world-renowned chef who’s making his mark on the world as an author, activist, and restaurateur. He brings an intentional approach to food not just as a means to feed; but to connect, teach, and advocate.
Pierre’s recipes pay homage to his Senegalese roots, and his culinary impact spans across continents — He is executive chef of two highly regarded fine-dining restaurants in Lagos and Dakar, along with his very own New York City fast-casual restaurant, Teranga.
Most recently, he co-founded Yolélé Foods, a mission-driven company that connects smallholder farmers in West Africa with local and global markets. You can find its signature product, Yolélé fonio, in this Mosaic bowl!
Together, Pierre and Mosaic’s head chef Christine pulled off the impressive feat of developing this bowl 100 percent virtually — a result of careful collaboration, coordinated grocery lists, and plenty of Zoom cooking sessions. From our tiny test kitchens to your table, we sincerely hope you enjoy it.


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Contains: Peanuts
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Miso Tempeh Bowl
Miso Tempeh Bowl
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Ingredients: Sweet Potato, Carrots, Organic Tempeh (Organic Soybeans, Filtered Water, Organic White Distilled Vinegar, Tempeh Culture), Forbidden Rice, Soybeans, Water, Lemon Juice, White Miso Paste (Water, Rice, Soybeans, Salt, Alcohol), Honey, Sesame Oil, Almonds, Brown Sugar, Ginger Juice, Cabbage, Olive Oil, Scallions, Rice Vinegar, Black Garlic, Salt, Sesame Seeds, Sugar
Contains: Soy, Almonds
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Ginger Sesame Noodles
Ginger Sesame Noodles
They say the best things come in threes, and we couldn’t agree more: this trio of crunchy green veggies, al dente buckwheat soba, and savory miso peanut sauce is all the proof you’ll need! Seasoned with ginger and nutty sesame, it’s the most delicious way to get your daily dose of protein, fiber, and micronutrients to conquer the day.
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Ingredients: Buckwheat Soba Noodles (Water, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Buckwheat Flour, Soybean Oil, Salt), Napa Cabbage, Corn, Water, Snow Peas, Spinach, Peanuts, Rice Vinegar, Sesame Seeds, Soybeans, Salt, Alcohol, Rice, Koji, Ginger, Sugar, Koji Spores, Spice.
Contains: Wheat, Soy, Peanuts.
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Coconut Chickpea Curry
Coconut Chickpea Curry
Here's something for you to stew on — literally. This bowl offers a savory blend of tomatoes, pumpkin, and spiced chickpeas, served over a combination of brown basmati rice and lentils to give you that warm, fuzzy, ‘mm, mm, good’ feeling. Coriander and turmeric-spiced cauliflower add even more plant-based power, and it's all topped off with a sprinkling of cilantro and toasted almonds. It’s all the veggies you love with a taste you won’t be able to resist.
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Contains: Coconut, Almonds
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Jerk Lentil & Plantain Bowl
Jerk Lentil & Plantain Bowl
Get ready for a taste bud vacation! In this Caribbean-inspired bowl, green lentils packed with fiber and calcium are seasoned with jerk spices and simmered with tomatoes and Swiss chard for an aromatic, coconut-forward combo. It's all topped off with charred peppers and sweet, ripe plantains (for those tropical island vibes).
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Contains: Coconut, Soy
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Tuscan Pesto Bowl
Tuscan Pesto Bowl
Sometimes ingredients just speak for themselves: we use farm-fresh roasted vegetables in this earthy blend of purple cauliflower, butternut squash, and Brussels sprouts topped with sun-dried tomatoes and soft white beans. Drizzled with a creamy basil-avocado pesto and crunchy pine nuts, it’s a delicious reminder that sometimes the simplest things in life are also the most satisfying.
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Ingredients: Butternut Squash, Purple Cauliflower, Brussels Sprouts, Spelt, Great Northern Beans, Water, Basil, Avocados, Parmesan (Milk, Cheese Cultures, Salt, Enzymes) , Sun-Dried Tomatoes, Pine Nuts, Olive Oil, Walnuts, Lemon Oil, Salt, Garlic, Parsley, Rosemary, Spices, Thyme
Contains: Walnuts, Pine Nuts, Milk, Wheat
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Moroccan Vegetable Tagine
Moroccan Vegetable Tagine
Traditionally slow-cooked in a clay pot, the tagine hails from North African countries like Morocco and Algeria. Inspired by this authentic dish, we’ve put together a star lineup of veggies. Butternut squash, carrots, red peppers and chickpeas are seasoned with cumin, turmeric, ginger, cinnamon, saffron and preserved lemon for a uniquely-flavored and comforting stew. Served alongside kale and Israeli couscous with dried apricots, currants, and golden raisins, it’s the perfect marriage of sweet and savory.
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Ingredients: Water, Couscous (Wheat Flour, Rosemary Extract), Garbanzo Beans, Tomatoes, Butternut Squash, Carrots, Onion, Kale, Red Peppers, Almonds, Dried Apricots, Olive Oil, Raisins, Currants, Parsley, Garlic, Salt, Spice, Potato Flour, Lemons, Saffron.
Contains: Wheat, Almonds.
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Green Curry Noodles
Green Curry Noodles
Great cooking and healthy eating have a lot in common. For one: both are all about balance. Take this Thai-inspired green curry dish, for example. Cool and creamy coconut milk is the perfect complement to spicy green chili — and the citrusy tang of lemongrass and lime juice cuts through the natural sweetness of roasted sweet potatoes. Add roasted tofu, crunchy asparagus, and a sprinkle of black sesame seeds, and you've got a meal that's delicious and healthy. Now that's a balance we can get excited about.
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Ingredients: Rice Noodles (Water, Rice Flour, Canola Oil), Sweet Potato, Organic Tofu (Water, Soybeans, Natural Coagulants (Nigari, Calcium Sulphate)), Asparagus, Coconut, Water, Onion, Scallions, Spinach, Olive Oil, Jalapenos, Ginger, Green Chili Pepper, Garlic, Shallot, Lime Peel, Potato Flour, Sesame Oil, Salt, Soybeans, Alcohol, Sugar, Lemongrass, Lime Juice, Black Sesame Seeds, Spice.
Contains: Soy, Coconut
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Creamy Pesto Cavatappi
Creamy Pesto Cavatappi
Say hello to your new favorite dish! Perfectly cooked cavatappi tossed in a creamy basil and parmesan pesto make this bowl a tough act to follow. We loaded it up with all our favorite veggies — including spinach, broccoli rabe, and roasted tomatoes — so this meal is packed with vitamin A, C, K, magnesium, and iron. It’s all topped with toasted lemony breadcrumbs and a dusting of red pepper flakes for a satisfying and spicy crunch. Pasta la vista, baby!
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Contains: Milk, Wheat, Walnuts.
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Harissa Jackfruit Bowl
Harissa Jackfruit Bowl
Say bye-bye to bland! Cozy up with this Middle Eastern mix of tender jackfruit slow stewed with tomato, sumac, and turmeric over a bed of nutritious quinoa. We added in some protein-packed chickpeas and iron-rich spinach and finished it off with a zesty harissa tahini sauce and crunchy almonds. This bowl will leave you savoring every bite!
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Contains: Almonds.
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Butternut Squash Risotto
Butternut Squash Risotto
Thanksgiving can't come soon enough? Forget that unhealthy fried turkey and dig into a veggie-packed risotto bowl bursting with autumn flavors. Our chefs start with a homemade butternut squash risotto and add fresh kale, sweet cranberries, and nutty pecans for extra crunch. Delicate notes of cinnamon and nutmeg round it all out. Now that's something to be thankful for.
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Ingredients: Cooked Arborio Rice, Butternut Squash, Water, Kale, Onion, Pumpkin, Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Pecans, Parmesan (Milk, Cheese Cultures, Salt, Enzymes), Vegetable Base (Onion, Carrot, Potato, Garlic, Salt, Sugar, Canola Oil, Autolyzed Yeast Extract, Spices, Natural Flavoring), Olive Oil, Cream, Honey, Balsamic Vinegar, Dijon Mustard, Spices, Salt.
Contains: Milk, Tree Nuts (Pecans).
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Red Curry Rice Noodles
Red Curry Rice Noodles
In this noodle bowl, we’ve paired red-curry-coated rice noodles with grilled pineapple for a delicious, sweet-and-savory combo. Crunchy Chinese broccoli, haricot verts, and edamame add freshness and good-for-you nutrients to a beautiful harmony of flavors: complex spices, some smoky sweetness, and crisp veggies. Time to dive in!
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Tangy Thai Stir Fry
Tangy Thai Stir Fry
Move over, Pad Thai: our spin on the takeout classic has a tangy twist and even more veggies! Perfectly cooked rice noodles are coated in a zesty tamarind sauce and tossed with crisp bean sprouts, carrots, and red cabbage. It’s topped off with baked tofu and crushed peanuts for extra protein. Indulgence you can feel good about.
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Contains: Soy, Peanuts
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Spicy Dan Dan Noodles
Spicy Dan Dan Noodles
Spicy, nutty, noodley, crisp, and crunchy — is there anything our Spicy Dan Dan Noodles can’t do? Atop a nest of fiber-rich buckwheat soba noodles coated in a chili vinegar sauce, you’ll find five-spiced tofu, crunchy bok choy, and tart pickled red cabbage. Grab a fork and give it a twirl. You won’t be disappointed!
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Contains: Wheat, Soy, Peanuts.
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Mushroom & Truffle Risotto
Mushroom & Truffle Risotto
We were craving a cozy dish from our favorite neighborhood Italian spot. So we started with savory truffle oil, then dreamed up an all-star combination of plant-based protein partners like mushrooms and fava beans to add a filling and energizing punch. Last but not least, we layered in wine-braised fennel, brightening up the bunch to give you a rich but well-balanced meal you'll feel good about savoring.
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Ingredients: Cooked Arborio Rice, Fennel, Water, Cremini Mushrooms, White Button Mushrooms, Fava Beans, Red Wine, Olive Oil, Mascarpone (Pasteurized Milk, Pasteurized Cream, Citric Acid), Ricotta (Whole Milk, Skim Milk, Starter, Salt), Parmesan (Milk, Cheese Cultures, Salt, Enzymes), Vegetable Stock (Onion, Carrot, Potato, Garlic, Salt, Sugar, Canola Oil, Autolyzed Yeast Extract, Spices, Natural Flavoring), Cream, Truffle Oil, Sherry Vinegar, Salt, Chives, Spices.
Contains: Milk.
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Spinach Saag & Tofu
Spinach Saag & Tofu
Your daily dose of greens all in one bowl! This luscious curry is absolutely packed with spinach and full of essential vitamins and minerals. It's a vegan take on an Indian-style saag — folded with coconut milk, warming spices, and bites of perfectly-roasted tofu seasoned with turmeric and cayenne pepper. Served with turmeric-coconut basmati, fresh green peas, and roasted bell peppers, it's a nutrient-rich dish that's bursting with flavor.
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Spicy Sichuan Soba
Spicy Sichuan Soba
It’s our boldest symphony of flavors to date! Stir-fried soba noodles tossed with edamame and crunchy broccoli — plus notes of citrus and ginger in a sizzling black bean sauce — make this dish truly sing. But the real star is a tantalizing blend of chili pepper flakes and Sichuan peppercorn. It's a crowd-pleasing combo that will leave your taste buds tingling for more.
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Ingredients: Buckwheat Soba (Water, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Buckwheat Flour, Soybean Oil, Salt), Broccoli, Red Peppers, Edamame, Water, Fermented Black Beans (Black Beans, Ginger, Salt, Orange Peel, Spices, Water, Soybeans, Wheat Flour), Onion, Garlic, Pineapple Juice, Olive Oil, Molasses, Sugar, Sesame Oil, Rice, Potato Flour, Spice, Ginger, Salt, Sichuan Peppercorns.
Contains: Wheat, Soy.
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Beet Bourguignon
Beet Bourguignon
Let us take you away to a cozy cabin tucked in the French Alps. Curl up by the fireplace with a bowl of our veggie bourguignon — a hearty stew of red beets, cremini mushrooms, carrots, lentils, pearl onions, and, of course, a little red wine for some authentic flavor française. Served over a bed of fluffy bulgur with a side of crunchy asparagus and topped with smoked walnuts, this one is très magnifique!
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Ingredients: Water, Beets, Asparagus, Bulgur, Mushrooms, Red Wine, Onion, Walnuts, Pearl Onions, Carrots, Lentils, Olive Oil, Tomato Paste, Sugar, Parsley, Chickpea, Garlic, Potato Flour, Salt, Spice, Canola Oil, Autolyzed Yeast Extract, Citric Acid, Natural Flavoring.
Contains: Wheat, Walnuts.
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Cauliflower Cavatappi 'Alfredo'
Cauliflower Cavatappi 'Alfredo'
We know what you’re thinking: “How can Alfredo be healthy?” It’s simple: Our dairy-free alfredo sauce is made using almond milk and fiber-rich cauliflower rather than cheese and cream. It’s veggie-packed, guilt-free, and absolutely delicious paired with perfectly cooked cavatappi pasta, fresh fava beans, and sweet golden raisins. So don’t think twice: dig in!
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Cauliflower, Cooked Cavatappi Pasta (Water, Durum Wheat Semolina Flour (Enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Gluten), Almond Milk (Filtered Water, Almonds), Fava Beans, Raisins, Water, Almonds, White Wine, Olive Oil, Balsamic Vinegar, Garlic, Distilled Vinegar, Leeks, Vegetable Base (Onion, Carrot, Potato, Garlic, Salt, Sugar, Canola Oil, Autolyzed Yeast Extract, Turmeric, Natural Flavoring, Spice), Salt, Spice.
Contains: Wheat, Almonds.
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Jackfruit Chili
Jackfruit Chili
If you like your chili chock-full of veggies and flavor, then you’ve come to the right place. Our Jackfruit Chili is loaded with over five types of peppers, three types of beans, hearty hominy, and meaty (but vegan!) jackfruit. Our chefs kick it up with ancho, chipotle, poblano, and jalapeño peppers for some balanced spice. Served with brown rice, charred corn, and a sprinkle of cilantro, it’s all you could want in a chili, and more.
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Soups
Starting at $7.99
Curried Lentil Soup
Curried Lentil Soup
Cozy up with this homey, comforting bowl of goodness. A fragrant mix of curry powder and coriander are stirred into a thick, creamy blend of coconut milk with perfectly-cooked carrots, tomatoes, and protein-rich red lentils. Lacinato kale and gut-friendly cumin give it an extra boost of nutrition that’ll warm you up from the inside out.
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Water, Lentils, Carrots, Tomatoes, Organic Coconut, Onion, Lacinato Kale, Cilantro, Garlic, Olive Oil, Spices, Salt, Mustard
Contains: Coconut
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Roasted Garlic Cauliflower Soup
Roasted Garlic Cauliflower Soup
Creamy roasted garlic and cauliflower come together in this perfectly-spiced, velvety soup. We started with an aromatic base of sautéed shallots and leeks, then sprinkled in harissa powder made from paprika, cayenne, and acerola berry. Dukkah adds a bold level of depth with the tantalizing flavors of coriander, cumin, peanuts, and black pepper, while chickpeas and garbanzo beans give it a boost of protein for a nourishing, flavorful fill.
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Water, Cauliflower, Cashews, Leeks, Cooked Garbanzo Beans, Garlic, White Wine, Shallots, Olive Oil, Parsley, Spices, Salt, Carrot, Onion, Peanuts, Potato, Sugar, Acerola Berry, Autolyzed Yeast Extract, Canola Oil, Sumac, Natural Flavoring.
Contains: Cashews, Peanuts.
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Ginger, Quinoa, & Veggie Soup
Ginger, Quinoa, & Veggie Soup
The classic antidote for the common cold, upgraded with a taste you’ll crave even on the best of days. Sautéed garlic and onions make the base of this vegetable soup, spruced up with protein-packed quinoa, chickpeas, spinach, and sweet potatoes in a warm, soothing broth of ginger, turmeric, and lemon. Good for the stomach and the soul.
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Water, Cooked Garbanzo Beans, Cooked Quinoa, Sweet Potato, Onion, Spinach, Ginger, Cilantro, Garlic, Coconut Oil, Olive Oil, Soybeans, Carrot, Lemon Juice, Spices, Potato, Salt, Sugar, Autolyzed Yeast Extract, Canola Oil, Natural Flavoring, Alcohol
Contains: Coconut, Soy
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Pozole Verde
Pozole Verde
All the heat and flavor south of the border in a spicy, slow-roasted soup. Fresh tomatillos and a quartet of roasted jalapeno, cubanelle, serrano, and poblano peppers are simmered in a creamy broth of fragrant cilantro, lime, and protein-packed pepitas — then filled to the brim with hearty black beans, hominy, and bright yellow corn.
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Water, Tomatillos, Hominy, Poblano Peppers, Organic Black Turtle Beans, Corn, Onion, Cubanelle Peppers, Cilantro, Pumpkin Seeds, Spinach, Jalapenos, Garlic, Serrano Peppers, Olive Oil, Spices, Salt, Lime Juice, Kombu Seaweed, Carrot, Potato, Sugar, Canola Oil, Autolyzed Yeast Extract, Natural Flavoring
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Tomato, Rosemary, & White Bean Soup
Tomato, Rosemary, & White Bean Soup
Simple ingredients, big flavor. We started with rich San Marzano tomatoes slow-simmered in a savory base of rosemary, garlic, and onions, then added Great Northern Beans for creamy comfort in every bite. A touch of agave gives it balance, while red pepper flakes add a hint of heat for a standout soup that’ll hit the spot every time.
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Peeled Plum Tomatoes, Cooked Great Northern Beans, Water, Onion, Tomato Juice, Olive Oil, Garlic, Basil, Agave, Salt, Rosemary, Spices
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Miso Soba Noodle Soup
Miso Soba Noodle Soup
Slurping highly encouraged. Buckwheat soba noodles in a rich, kombu and ginger miso broth makes the perfect umami-packed pick-me-up. We added immunity-boosting shiitake mushrooms, soft tofu, and crunchy bok choy for nutritious, guilt-free goodness you’ll crave on colder days.
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Nutrition Facts
Ingredients
Water, Buckwheat Soba Noodles (Water, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Buckwheat Flour, Soybean Oil, Salt), Shiitake Mushrooms, Bok Choy, Scallions, Soybeans, Rice, Ginger, Safflower Oil, Garlic, Woodear Mushrooms, Seaweed, Sesame Oil, Spices, Salt, Sesame Seeds, Calcium Sulphate, Nigari, Orange Peel, Koji, Japanese Pepper, Alcohol
Contains: Wheat, Soy
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Oat Bowls
Starting at $4.99
Golden Milk & Blackberry Oats
Golden Milk & Blackberry Oats
Take a good morning and make it great with our warmly spiced golden milk bowl. Inspired by a turmeric latte, we used almond milk for our own dairy-free version with a sweet aromatic blend of cardamom and vanilla. Juicy blackberries add a touch of tartness, and a sprinkling of crunchy pistachios and thinly sliced almonds give it all the nutty goodness it needs — good morning, indeed!
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Real. Good. Food.
Our meals are packed with natural, good-for-you ingredients and nothing artificial, ever.
Nutrition Facts
Ingredients
Almond Milk (Filtered Water, Almonds), Water, Organic Whole Grain Oats, Organic Blackberries, Organic Coconut Palm Sugar, Quinoa, Almonds, Hemp Seeds, Pistachios, Chia Seeds, Vanilla Extract, Safflower Oil, Spices, Salt
Contains: Almond, Pistachio
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Peanut Butter, Banana, & Cacao Oats
Peanut Butter, Banana, & Cacao Oats
It's the grown-up version of your favorite childhood snack. We swapped the jelly for potassium-packed bananas and added cacao nibs for a dark, bitter crunch. Hazelnuts and dates add the perfect amount of natural sweetness that’s balanced out with a nutritious blend of steel-cut oats, quinoa, hemp, and chia seeds.
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Real. Good. Food.
Our meals are packed with natural, good-for-you ingredients and nothing artificial, ever.
Nutrition Facts
Ingredients
Water, Bananas, Organic Whole Grain Oats, Peanuts, Dates, Organic Coconut Palm Sugar, Quinoa, Hazlenuts, Hemp Seeds, Cacao Nibs, Chia Seeds, Salt
Contains: Peanuts, Hazlenut
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Cranberry Cinnamon Oats
Cranberry Cinnamon Oats
Your favorite fall flavors bundled into a bowl: we started with a hearty blend of oats and quinoa, perfectly spiced with swirls of cinnamon. Protein-packed hemp and chia seeds add nourishing texture, while pumpkin seeds and walnuts give it a nutty, satisfying crunch. The best part? A deliciously tart cranberry compote, plus flavorful dried cranberries to give you all the autumn feels.
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Real. Good. Food.
Our meals are packed with natural, good-for-you ingredients and nothing artificial, ever.
Nutrition Facts
Ingredients
Water, Almond Milk (Filtered Water, Almonds), Organic Whole Grain Oats, Cranberries, Organic Coconut Palm Sugar, Walnuts, Quinoa, Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Pumpkin Seeds, Hemp Seeds, Chia Seeds, Spices, Salt.
Contains: Almond, Coconut, Walnut
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Veggie Sausage & Gouda Oats
Veggie Sausage & Gouda Oats
Most meals have one superstar ingredient, but this one’s got two: pan-sizzled apple sausage sweetened with real maple syrup, and creamy smoked gouda for a deep, savory flavor. Then we added garlicky sauteed kale, and roasted red peppers and onions to a base of steel-cut oats and quinoa. So good you’ll think it’s almost too gouda to be true.
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Real. Good. Food.
Our meals are packed with natural, good-for-you ingredients and nothing artificial, ever.
Nutrition Facts
Ingredients
Water, Onion, Organic Whole Grain Oats, Vegan Sausage (Filtered Water, Vital Wheat Gluten, Safflower Oil, Dried Apples, Naturally Flavored Yeast Extract, Maple Syrup, Barley Malt, Onion Powder, Garlic, Natural Hickory Smoke Flavor With Torula Yeast, Spices, Sea Salt, Black Pepper, Ginger and Nutmeg), Smoked Gouda (Cultured Pasteurized Milk, Salt, Enzymes, Annatto Color), Red Peppers, Kale, Quinoa, Olive Oil, Scallions, Salt, Spices, Carrot, Garlic, Potato, Autolyzed Yeast Extract, Canola Oil, Sugar, Natural Flavoring
Contains: Milk, Wheat
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Sundried Tomato & 'Everything' Oats
Sundried Tomato & 'Everything' Oats
What's better than a few seasonings? All of them! We turned a bottle of everything seasoning upside down for a flavor-packed medley of savory garlic, sauteed spinach, and bright sun-dried tomatoes bursting with Vitamin C and K. With all the protein-packed goodness from steel-cut oats, quinoa, and hemp seeds, you’ll be contemplating eating this one for breakfast, lunch, and dinner.
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Real. Good. Food.
Our meals are packed with natural, good-for-you ingredients and nothing artificial, ever.
Nutrition Facts
Ingredients
Water, Organic Whole Grain Oats, Sundried Tomatoes, Cashews, Pumpkin Seeds, Walnuts, Quinoa, Spinach, Hemp Seed, Chives, Garlic, Olive Oil, Poppy Seed, Salt, Onion, Sesame Seed, Spice, Sunflower Oil, Natural Flavor
Contains: Cashew, Walnut
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Shiitake Ginger Oats
Shiitake Ginger Oats
Feeling bleary-eyed and beat in the mornings? Not anymore. This umami-packed blend of shiitake mushrooms and velvety egg whites will wake you right up. Perfectly-cooked spinach and buttery bites of edamame are pan-tossed with tamari, ginger, and chili oil for depth and a subtle spicy kick. It’s all about balance, though, so we mellowed it out with a smattering of roasted pumpkin seeds and thinly sliced almonds for an unforgettable way to start your day.
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Real. Good. Food.
Our meals are packed with natural, good-for-you ingredients and nothing artificial, ever.
Nutrition Facts
Ingredients
Water, Shiitake Mushrooms, Organic Whole Grain Oats, Soybeans, Egg White, Spinach, Pumpkin Seeds, Quinoa, Almonds, Scallions, Safflower Oil, Sunflower Oil, Ginger, Sesame Oil, Salt, Dried Garlic, Dried Shiitake Mushroom, Dried Onion, Sugar, Tomato Paste, Spices, Alcohol, Distelled Vinegar, Dried Chili Pepper, Ground Sesame Seed Paste, Licorice Powder
Contains: Egg, Soy, Almond
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Frequently Asked Questions
What are the portion sizes?
All of our veggie bowls are a hearty single-serving portion that feeds an average adult for one meal (lunch or dinner). They're healthy and satisfying — packed with plant-powered protein and fiber — and will provide you with energy to fuel your day.
Our oat bowls are smaller, single-serving breakfast portions that are perfect for a morning on the go.
Which items are plant-based and / or vegan?
Our food is 100% vegetarian, and we also offer many vegan options. Look for the symbol, which indicates completely vegan options.
How long will my food last in the freezer?
We don't use any artificial ingredients or chemical preservatives in our food — because we don't need to! A simple home freezer is all it takes to keep everything ultra-fresh for 3 months or more. Be sure to eat up before the 'best by' date on the packaging. Bon appetit! 👨🍳
How do you ship? Is your packaging recyclable?
We send our food via next-day or two-day shipping (depending on where you live), and all of our packaging is fully recyclable. We ship our meals to you in a curbside recyclable liner, and we use dry ice to keep everything ice-cold and ultra-fresh in transit. The trays we use for our meals are made of fully recyclable paperboard with a recyclable plastic lining. We know we're using the word 'recycle' a lot here — but we're pretty proud of being 🌎 friendly!
How do I heat everything up?
Our veggie bowls and the trays they come in are microwavable in 5 minutes or less. If you don't have a microwave, you can also cook them in a skillet (see individual product pages for directions). Our oat bowls are microwavable in 3 minutes or less.
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Frequently Asked Questions
What are the portion sizes?
All of our veggie bowls are a hearty single-serving portion that feeds an average adult for one meal (lunch or dinner). They're healthy and satisfying — packed with plant-powered protein and fiber — and will provide you with energy to fuel your day.
Our oat bowls are smaller, single-serving breakfast portions that are perfect for a morning on the go.
Which items are plant-based and / or vegan?
Our food is 100% vegetarian, and we also offer many vegan options. Look for the symbol, which indicates completely vegan options.
How long will my food last in the freezer?
We don't use any artificial ingredients or chemical preservatives in our food — because we don't need to! A simple home freezer is all it takes to keep everything ultra-fresh for 3 months or more. Be sure to eat up before the 'best by' date on the packaging. Bon appetit! 👨🍳
How do you ship? Is your packaging recyclable?
We send our food via next-day or two-day shipping (depending on where you live), and all of our packaging is fully recyclable. We ship our meals to you in a curbside recyclable liner, and we use dry ice to keep everything ice-cold and ultra-fresh in transit. The trays we use for our meals are made of fully recyclable paperboard with a recyclable plastic lining. We know we're using the word 'recycle' a lot here — but we're pretty proud of being 🌎 friendly!
How do I heat everything up?
Our veggie bowls and the trays they come in are microwavable in 5 minutes or less. If you don't have a microwave, you can also cook them in a skillet (see individual product pages for directions). Our oat bowls are microwavable in 3 minutes or less.
"It's OK. Don't cook. This approach is surprisingly healthy."
-Jane Black, Wall Street Journal
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