Pepper, Feta, & Olive Ragout

Vegetarian

No Added Sugar

Wheat Free

14g Protein

Bold tomato stew + nourishing greens and grains = 1 deliciously filling meal. Paprika and cumin-spiced tomatoes simmered with hearty chickpeas, onions, and peppers go head-to-head with a heart-healthy buckwheat/brown rice combo seasoned with lemon and parsley. Kalamata olives and toasted almonds tie it all together for a winning combination that simply adds up.

Butternut Squash & Sage Pasta

Vegan

13g Protein

Knock, knock... it’s butternut. Butternut who? Butternut miss this comforting bowl featuring perfectly cooked cavatappi coated in a sweet and creamy—you guessed it—butternut squash sauce. We loaded it up with big bites of roasted squash cooked with tender, caramelized onions then topped it off with a dollop of herby sage pesto. It’s a lick-the-bowl-clean kind of good — no joke.

Brussels & Squash Harvest Bowl

Vegan

It’s your favorite fall staples, reimagined. Roasted Brussels sprouts drizzled with black cherry balsamic, and not one, but two types of squash (kabocha and butternut) roasted with maple, thyme and chili provide next-level nourishment — not to mention phenomenal flavors. We finished it off with a zesty kale slaw tossed with beets and carrots for a colorful blast of essential nutrients. It’s a scrape-the-bowl-clean kind of meal you can feel good about.

Chipotle Mango Burrito Bowl

Vegan

Wheat Free

Everything you love about a burrito — in a bowl! We started with a base of cilantro-tossed Spanish rice cooked with tomatillos and zesty jalapeno to kick things up a notch. Roasted sweet potatoes rubbed with a smoky blend of spices add a hearty burst of flavor, while bright yellow corn, savory black beans, and roasted red peppers and onions round out the fiesta. A chipotle-mango dressing brings the whole dish together, with a garnish of toasted sunflower seeds and pepitas as a final touch for an earthy, satisfying crunch.

Peanut Tofu Bowl

Vegan

27g Protein

Yellow Dal Curry

Vegan

Wheat Free

17g Protein

Spice, spice, baby! Kick things up with this bold, protein-rich bowl inspired by our favorite Indian flavors. Red and green lentils come together with creamy coconut milk, savory garam masala and ginger in a flavorful, velvety curry. Served over a bed of fresh spinach and paired with roasted butternut squash, and cilantro brown rice, this bowl will save you a call to your local takeout spot (and possibly your doctor, based on all the nutrients it’s packing)! 

Miso Tempeh Bowl

Vegetarian

Wheat Free

22g Protein

Ginger Sesame Noodles

Vegan

16g Protein

They say the best things come in threes, and we couldn’t agree more: this trio of crunchy green veggies, al dente buckwheat soba, and savory miso peanut sauce is all the proof you’ll need! Seasoned with ginger and nutty sesame, it’s the most delicious way to get your daily dose of protein, fiber, and micronutrients to conquer the day. 

Coconut Chickpea Curry

Vegan

Wheat Free

Here's something for you to stew on — literally. This bowl offers a savory blend of tomatoes, pumpkin, and spiced chickpeas, served over a combination of brown basmati rice and lentils to give you that warm, fuzzy, ‘mm, mm, good’ feeling. Coriander and turmeric-spiced cauliflower add even more plant-based power, and it's all topped off with a sprinkling of cilantro and toasted almonds. It’s all the veggies you love with a taste you won’t be able to resist.

Jerk Lentil & Plantain Bowl

Vegan

Wheat Free

Get ready for a taste bud vacation! In this Caribbean-inspired bowl, green lentils packed with fiber and calcium are seasoned with jerk spices and simmered with tomatoes and Swiss chard for an aromatic, coconut-forward combo. It's all topped off with charred peppers and sweet, ripe plantains (for those tropical island vibes).

Tuscan Pesto Bowl

Vegetarian

24g Protein

Moroccan Vegetable Tagine

Vegan

Traditionally slow-cooked in a clay pot, the tagine hails from North African countries like Morocco and Algeria. Inspired by this authentic dish, we’ve put together a star lineup of veggies. Butternut squash, carrots, red peppers and chickpeas are seasoned with cumin, turmeric, ginger, cinnamon, saffron and preserved lemon for a uniquely-flavored and comforting stew. Served alongside kale and Israeli couscous with dried apricots, currants, and golden raisins, it’s the perfect marriage of sweet and savory.

Green Curry Noodles

Vegan

Wheat Free

13g Protein

Great cooking and healthy eating have a lot in common. For one: both are all about balance. Take this Thai-inspired green curry dish, for example. Cool and creamy coconut milk is the perfect complement to spicy green chili — and the citrusy tang of lemongrass and lime juice cuts through the natural sweetness of roasted sweet potatoes. Add roasted tofu, crunchy asparagus, and a sprinkle of black sesame seeds, and you've got a meal that's delicious and healthy. Now that's a balance we can get excited about.

Creamy Pesto Cavatappi

Vegetarian

20g Protein

Say hello to your new favorite dish! Perfectly cooked cavatappi tossed in a creamy basil and parmesan pesto make this bowl a tough act to follow. We loaded it up with all our favorite veggies — including spinach, broccoli rabe, and roasted tomatoes — so this meal is packed with vitamin A, C, K, magnesium, and iron. It’s all topped with toasted lemony breadcrumbs and a dusting of red pepper flakes for a satisfying and spicy crunch. Pasta la vista, baby!

Harissa Jackfruit Bowl

Vegan

Wheat Free

17g Protein

Say bye-bye to bland! Cozy up with this Middle Eastern mix of tender jackfruit slow stewed with tomato, sumac, and turmeric over a bed of nutritious quinoa. We added in some protein-packed chickpeas and iron-rich spinach and finished it off with a zesty harissa tahini sauce and crunchy almonds. This bowl will leave you savoring every bite!

Butternut Squash Risotto

Vegetarian

Wheat Free

Thanksgiving can't come soon enough? Forget that unhealthy fried turkey and dig into a veggie-packed risotto bowl bursting with autumn flavors. Our chefs start with a homemade butternut squash risotto and add fresh kale, sweet cranberries, and nutty pecans for extra crunch. Delicate notes of cinnamon and nutmeg round it all out. Now that's something to be thankful for.

Red Curry Rice Noodles

Vegan

Wheat Free

In this noodle bowl, we’ve paired red-curry-coated rice noodles with grilled pineapple for a delicious, sweet-and-savory combo. Crunchy Chinese broccoli, haricot verts, and edamame add freshness and good-for-you nutrients to a beautiful harmony of flavors: complex spices, some smoky sweetness, and crisp veggies. Time to dive in!

Tangy Thai Stir Fry

Vegan

Wheat Free

18g Protein

Move over, Pad Thai: our spin on the takeout classic has a tangy twist and even more veggies! Perfectly cooked rice noodles are coated in a zesty tamarind sauce and tossed with crisp bean sprouts, carrots, and red cabbage. It’s topped off with baked tofu and crushed peanuts for extra protein. Indulgence you can feel good about.

Spicy Dan Dan Noodles

Vegan

22g Protein

Spicy, nutty, noodley, crisp, and crunchy — is there anything our Spicy Dan Dan Noodles can’t do? Atop a nest of fiber-rich buckwheat soba noodles coated in a chili vinegar sauce, you’ll find five-spiced tofu, crunchy bok choy, and tart pickled red cabbage. Grab a fork and give it a twirl. You won’t be disappointed!

Mushroom & Truffle Risotto

Vegetarian

Wheat Free

We were craving a cozy dish from our favorite neighborhood Italian spot. So we started with savory truffle oil, then dreamed up an all-star combination of plant-based protein partners like mushrooms and fava beans to add a filling and energizing punch. Last but not least, we layered in wine-braised fennel, brightening up the bunch to give you a rich but well-balanced meal you'll feel good about savoring.

Spinach Saag & Tofu

Vegan

Wheat Free

Your daily dose of greens all in one bowl! This luscious curry is absolutely packed with spinach and full of essential vitamins and minerals. It's a vegan take on an Indian-style saag — folded with coconut milk, warming spices, and bites of perfectly-roasted tofu seasoned with turmeric and cayenne pepper. Served with turmeric-coconut basmati, fresh green peas, and roasted bell peppers, it's a nutrient-rich dish that's bursting with flavor.

Spicy Sichuan Soba

Vegan

16g Protein

It’s our boldest symphony of flavors to date! Stir-fried soba noodles tossed with edamame and crunchy broccoli — plus notes of citrus and ginger in a sizzling black bean sauce — make this dish truly sing. But the real star is a tantalizing blend of chili pepper flakes and Sichuan peppercorn. It's a crowd-pleasing combo that will leave your taste buds tingling for more. 

Beet Bourguignon

Vegetarian

13g Protein

Let us take you away to a cozy cabin tucked in the French Alps. Curl up by the fireplace with a bowl of our veggie bourguignon — a hearty stew of red beets, cremini mushrooms, carrots, lentils, pearl onions, and, of course, a little red wine for some authentic flavor française. Served over a bed of fluffy bulgur with a side of crunchy asparagus and topped with smoked walnuts, this one is très magnifique!

Cauliflower Cavatappi 'Alfredo'

Vegetarian

18g Protein

We know what you’re thinking: “How can Alfredo be healthy?” It’s simple: Our dairy-free alfredo sauce is made using almond milk and fiber-rich cauliflower rather than cheese and cream. It’s veggie-packed, guilt-free, and absolutely delicious paired with perfectly cooked cavatappi pasta, fresh fava beans, and sweet golden raisins. So don’t think twice: dig in!

Jackfruit Chili

Vegan

Wheat Free

If you like your chili chock-full of veggies and flavor, then you’ve come to the right place. Our Jackfruit Chili is loaded with over five types of peppers, three types of beans, hearty hominy, and meaty (but vegan!) jackfruit. Our chefs kick it up with ancho, chipotle, poblano, and jalapeño peppers for some balanced spice. Served with brown rice, charred corn, and a sprinkle of cilantro, it’s all you could want in a chili, and more.

Mac & Greens

Chef Greg Baxtrom of

Vegetarian

No Added Sugar

19g Protein

Mac and cheese just got a makeover, courtesy of Olmsted’s Greg Baxtrom. His veg-centric version starts with a puree of buttery rutabaga and slow-simmered carrots and onions, with melt-in-your-mouth sharp cheddar folded in for a creamy sauce that's as guilt-free as it is gourmet. He's dressed it up with all your favorite super greens: roasted garlic broccolini, shaved Brussels sprouts, and spinach, then topped it off with a sprinkle of crispy onions and toasted panko for a crunchy, salty-savory finish. The old classic has never looked cheddar better.

North African Veggies & Couscous

Chef Einat Admony of

Vegan

Chef Einat Admony of Balaboosta and Taïm in New York City brings a taste of her Israeli kitchen to your table. This tender medley of parsnips, sweet potatoes, and cauliflower florets is bursting with layers of flavor — starting with cilantro, turmeric, and paprika, and balanced out with a citrusy blend of Persian lime, preserved lemon, and orange. Vibrant sauteed swiss chard and fluffy couscous add next-level nourishment, topped off with Einat’s own homemade chirchi (a creamy blend of carrots, butternut squash, and spices) and crunchy ja’ala for the perfect finishing touch.

Black-Eyed Pea & Sweet Potato Ndambe

Chef Pierre Thiam of

Vegan

Wheat Free

Chef Pierre Thiam of Harlem’s hit restaurant Teranga is stirring things up with his not-to-be-missed ndambe. This traditional Senegalese stew stars creamy black-eyed peas with rich, fortifying bites of sweet potatoes and okra simmered in spiced tomatoes. Served with jollof fonio (a West African supergrain) and sweet plantains, our newest bowl is a sublime standout your tastebuds will thank you for.

Curried Lentil Soup

Vegan

Wheat Free

22g Protein

Cozy up with this homey, comforting bowl of goodness. A fragrant mix of curry powder and coriander are stirred into a thick, creamy blend of coconut milk with perfectly-cooked carrots, tomatoes, and protein-rich red lentils. Lacinato kale and gut-friendly cumin give it an extra boost of nutrition that’ll warm you up from the inside out.

Roasted Garlic Cauliflower Soup

Vegan

Wheat Free

Creamy roasted garlic and cauliflower come together in this perfectly-spiced, velvety soup. We started with an aromatic base of sautéed shallots and leeks, then sprinkled in harissa powder made from paprika, cayenne, and acerola berry. Dukkah adds a bold level of depth with the tantalizing flavors of coriander, cumin, peanuts, and black pepper, while chickpeas and garbanzo beans give it a  boost of protein for a nourishing, flavorful fill. 

Ginger, Quinoa, & Veggie Soup

Vegan

Wheat Free

The classic antidote for the common cold, upgraded with a taste you’ll crave even on the best of days. Sautéed garlic and onions make the base of this vegetable soup, spruced up with protein-packed quinoa, chickpeas, spinach, and sweet potatoes in a warm, soothing broth of ginger, turmeric, and lemon. Good for the stomach and the soul. 

Pozole Verde

Vegan

Wheat Free

All the heat and flavor south of the border in a spicy, slow-roasted soup. Fresh tomatillos and a quartet of roasted jalapeno, cubanelle, serrano, and poblano peppers are simmered in a creamy broth of fragrant cilantro, lime, and protein-packed pepitas — then filled to the brim with hearty black beans, hominy, and bright yellow corn.

Tomato, Rosemary, & White Bean Soup

Vegan

Wheat Free

Simple ingredients, big flavor. We started with rich San Marzano tomatoes slow-simmered in a savory base of rosemary, garlic, and onions, then added Great Northern Beans for creamy comfort in every bite. A touch of agave gives it balance, while red pepper flakes add a hint of heat for a standout soup that’ll hit the spot every time. 

Miso Soba Noodle Soup

Vegan

14g Protein

Slurping highly encouraged. Buckwheat soba noodles in a rich, kombu and ginger miso broth makes the perfect umami-packed pick-me-up. We added immunity-boosting shiitake mushrooms, soft tofu, and crunchy bok choy for nutritious, guilt-free goodness you’ll crave on colder days. 

Peanut Butter, Banana, & Cacao Oats

Vegan

Wheat Free

It's the grown-up version of your favorite childhood snack. We swapped the jelly for potassium-packed bananas and added cacao nibs for a dark, bitter crunch. Hazelnuts and dates add the perfect amount of natural sweetness that’s balanced out with a nutritious blend of steel-cut oats, quinoa, hemp, and chia seeds.

Golden Milk & Blackberry Oats

Vegan

Wheat Free

Take a good morning and make it great with our warmly spiced golden milk bowl. Inspired by a turmeric latte, we used almond milk for our own dairy-free version with a sweet aromatic blend of cardamom and vanilla. Juicy blackberries add a touch of tartness, and a sprinkling of crunchy pistachios and thinly sliced almonds give it all the nutty goodness it needs — good morning, indeed!

Cranberry Cinnamon Oats

Vegan

Wheat Free

Your favorite fall flavors bundled into a bowl: we started with a hearty blend of oats and quinoa, perfectly spiced with swirls of cinnamon. Protein-packed hemp and chia seeds add nourishing texture, while pumpkin seeds and walnuts give it a nutty, satisfying crunch. The best part? A deliciously tart cranberry compote, plus flavorful dried cranberries to give you all the autumn feels.

Veggie Sausage & Gouda Oats

Vegetarian

No Added Sugar

Most meals have one superstar ingredient, but this one’s got two: pan-sizzled apple sausage sweetened with real maple syrup, and creamy smoked gouda for a deep, savory flavor. Then we added garlicky sauteed kale, and roasted red peppers and onions to a base of steel-cut oats and quinoa. So good you’ll think it’s almost too gouda to be true.

Sundried Tomato & 'Everything' Oats

Vegan

No Added Sugar

Wheat Free

What's better than a few seasonings? All of them! We turned a bottle of everything seasoning upside down for a flavor-packed medley of savory garlic, sauteed spinach, and bright sun-dried tomatoes bursting with Vitamin C and K. With all the protein-packed goodness from steel-cut oats, quinoa, and hemp seeds, you’ll be contemplating eating this one for breakfast, lunch, and dinner.

Shiitake Ginger Oats

Vegetarian

No Added Sugar

Wheat Free

Contains Egg

Feeling bleary-eyed and beat in the mornings? Not anymore. This umami-packed blend of shiitake mushrooms and velvety egg whites will wake you right up. Perfectly-cooked spinach and buttery bites of edamame are pan-tossed with tamari, ginger, and chili oil for depth and a subtle spicy kick. It’s all about balance, though, so we mellowed it out with a smattering of roasted pumpkin seeds and thinly sliced almonds for an unforgettable way to start your day.