Veggie Bowls
Peanut Tofu Bowl
Peanut Tofu Bowl
Tastier than takeout, and healthier too — our best-selling bowl blends spicy coconut curry and savory Thai spices with crunchy broccoli, sweet pepper rounds, and roasted tofu over a bed of protein-rich farro. Topped off with crushed peanuts and charred pineapple grilled to bright, caramelized perfection, it’s a bowl so good you'll have to taste it to believe it.
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Ingredients
Ingredients: Tofu (Water, Soybeans, Nigari, Calcium Sulfate), Broccoli, Pineapple, Farro, Sweet Peppers, Water, Coconut, Peanuts, Brown Sugar, Red Cabbage, Carrots, Scallions, Garlic, Red Chili Pepper, Lime Juice, Olive Oil, Salt, Sesame Oil, Spices, Lemongrass, Galangal (Thai Ginger), Soybeans, Shallot, Kaffir Lime, Wheat, Sugar
Contains: Soy, Peanuts, Wheat, Coconut, Sesame
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Brussels & Squash Harvest Bowl
Brussels & Squash Harvest Bowl
It’s your favorite fall staples, reimagined. Roasted Brussels sprouts drizzled with black cherry balsamic, and not one, but two types of squash (kabocha and butternut) roasted with maple, thyme and chili provide next-level nourishment — not to mention phenomenal flavors. We finished it off with a zesty kale slaw tossed with beets and carrots for a colorful blast of essential nutrients. It’s a scrape-the-bowl-clean kind of meal you can feel good about.
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Contains: Wheat.
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Yellow Dal Curry
Yellow Dal Curry
Spice, spice, baby! Kick things up with this bold, protein-rich bowl inspired by our favorite Indian flavors. Red and green lentils come together with creamy coconut milk, savory garam masala and ginger in a flavorful, velvety curry. Served over a bed of fresh spinach and paired with roasted butternut squash, and cilantro brown rice, this bowl will save you a call to your local takeout spot (and possibly your doctor, based on all the nutrients it’s packing)!
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Contains: Coconut, Pistachios.
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Tangy Thai Stir Fry
Tangy Thai Stir Fry
Move over, Pad Thai: our spin on the takeout classic has a tangy twist and even more veggies! Perfectly cooked rice noodles are coated in a zesty tamarind sauce and tossed with crisp bean sprouts, carrots, and red cabbage. It’s topped off with baked tofu and crushed peanuts for extra protein. Indulgence you can feel good about.
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Contains: Soy, Peanuts, Sesame
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Jerk Lentil & Plantain Bowl
Jerk Lentil & Plantain Bowl
Get ready for a taste bud vacation! In this Caribbean-inspired bowl, green lentils packed with fiber and calcium are seasoned with jerk spices and simmered with tomatoes and Swiss chard for an aromatic, coconut-forward combo. It's all topped off with charred peppers and sweet, ripe plantains (for those tropical island vibes).
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Contains: Coconut, Soy
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Coconut Chickpea Curry
Coconut Chickpea Curry
Here's something for you to stew on — literally. This bowl offers a savory blend of tomatoes, pumpkin, and spiced chickpeas, served over a combination of brown basmati rice and lentils to give you that warm, fuzzy, ‘mm, mm, good’ feeling. Coriander and turmeric-spiced cauliflower add even more plant-based power, and it's all topped off with a sprinkling of cilantro and toasted almonds. It’s all the veggies you love with a taste you won’t be able to resist.
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Contains: Coconut, Almond
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Creamy Pesto Cavatappi
Creamy Pesto Cavatappi
Say hello to your new favorite dish! Perfectly cooked cavatappi tossed in a creamy basil and parmesan pesto make this bowl a tough act to follow. We loaded it up with all our favorite veggies — including spinach, broccoli rabe, and roasted tomatoes — so this meal is packed with vitamin A, C, K, magnesium, and iron. It’s all topped with toasted lemony breadcrumbs and a dusting of red pepper flakes for a satisfying and spicy crunch. Pasta la vista, baby!
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Contains: Milk, Wheat, Walnut
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Green Curry Noodles
Green Curry Noodles
Great cooking and healthy eating have a lot in common. For one: both are all about balance. Take this Thai-inspired green curry dish, for example. Cool and creamy coconut milk is the perfect complement to spicy green chili — and the citrusy tang of lemongrass and lime juice cuts through the natural sweetness of roasted sweet potatoes. Add roasted tofu, crunchy asparagus, and a sprinkle of black sesame seeds, and you've got a meal that's delicious and healthy. Now that's a balance we can get excited about.
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Ingredients
Ingredients: Rice Noodles (Water, Rice Flour, Soybean Oil), Sweet Potato, Tofu (Water, Soybeans, Nigari, Calcium Sulphate), Asparagus, Coconut, Water, Onion, Scallions, Spinach, Olive Oil, Jalapenos, Ginger, Green Chili Pepper, Garlic, Shallot, Lime Peel, Potato Starch, Sesame Oil, Salt, Soybeans, Alcohol, Sugar, Lemongrass, Lime Juice, Black Sesame Seeds, Spice
Contains: Soy, Coconut, Sesame
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Spinach Saag & Tofu
Spinach Saag & Tofu
Your daily dose of greens all in one bowl! This luscious curry is absolutely packed with spinach and full of essential vitamins and minerals. It's a vegan take on an Indian-style saag — folded with coconut milk, warming spices, and bites of perfectly-roasted tofu seasoned with turmeric and cayenne pepper. Served with turmeric-coconut basmati, fresh green peas, and roasted bell peppers, it's a nutrient-rich dish that's bursting with flavor.
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Butternut Squash & Sage Pasta
Butternut Squash & Sage Pasta
Knock, knock... it’s butternut. Butternut who? Butternut miss this comforting bowl featuring perfectly cooked cavatappi coated in a sweet and creamy—you guessed it—butternut squash sauce. We loaded it up with big bites of roasted squash cooked with tender, caramelized onions then topped it off with a dollop of herby sage pesto. It’s a lick-the-bowl-clean kind of good — no joke.
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Contains: Wheat, Walnut, Almond
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Chipotle Mango Burrito Bowl
Chipotle Mango Burrito Bowl
Everything you love about a burrito — in a bowl! We started with a base of cilantro-tossed Spanish rice cooked with tomatillos and zesty jalapeno to kick things up a notch. Roasted sweet potatoes rubbed with a smoky blend of spices add a hearty burst of flavor, while bright yellow corn, savory black beans, and roasted red peppers and onions round out the fiesta. A chipotle-mango dressing brings the whole dish together, with a garnish of toasted sunflower seeds and pepitas as a final touch for an earthy, satisfying crunch.
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Ginger Sesame Noodles
Ginger Sesame Noodles
They say the best things come in threes, and we couldn’t agree more: this trio of crunchy green veggies, al dente buckwheat soba, and savory miso peanut sauce is all the proof you’ll need! Seasoned with ginger and nutty sesame, it’s the most delicious way to get your daily dose of protein, fiber, and micronutrients to conquer the day.
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Ingredients
Ingredients: Buckwheat Soba Noodles (Water, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Buckwheat Flour, Soybean Oil, Salt), Napa Cabbage, Corn, Water, Snow Peas, Spinach, Peanuts, Rice Vinegar, Sesame Seeds, Soybeans, Salt, Alcohol, Rice, Koji, Ginger, Sugar, Koji Spores, Chili Flakes, Garlic Powder, Spice
Contains: Wheat, Soy, Peanuts, Sesame
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Jackfruit Chili
Jackfruit Chili
If you like your chili chock-full of veggies and flavor, then you’ve come to the right place. Our Jackfruit Chili is loaded with over five types of peppers, three types of beans, hearty hominy, and meaty (but vegan!) jackfruit. Our chefs kick it up with ancho, chipotle, poblano, and jalapeño peppers for some balanced spice. Served with brown rice, charred corn, and a sprinkle of cilantro, it’s all you could want in a chili, and more.
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Ingredients
Ingredients: Cooked Brown Rice, Poblano Peppers, Water, Yellow Bell Peppers, Jackfruit (Young Jackfruit, Water, Sea Salt, Lime Juice), Crushed Tomatoes (Fresh Tomatoes, Salt), Corn, Cooked Hominy, Onion, Red Bell Peppers, Black Turtle Beans, Pinto Beans, Great Northern Beans, Pumpkin Seeds, Cilantro, Safflower Oil, Garlic, Jalapenos, Salt, Spice, Chipotle Peppers, Ancho Peppers, Kombu Seaweed, Pasilla Peppers, Carrot, Tomato Paste, Sugar, Potato, Canola Oil, Sunflower Seed Oil, Cornstarch, Vinegar, Autolyzed Yeast Extract, Natural Flavoring
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Moroccan Vegetable Tagine
Moroccan Vegetable Tagine
Traditionally slow-cooked in a clay pot, the tagine hails from North African countries like Morocco and Algeria. Inspired by this authentic dish, we’ve put together a star lineup of veggies. Butternut squash, carrots, red peppers and chickpeas are seasoned with cumin, turmeric, ginger, cinnamon, saffron and preserved lemon for a uniquely-flavored and comforting stew. Served alongside kale and Israeli couscous with dried apricots, currants, and golden raisins, it’s the perfect marriage of sweet and savory.
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Ingredients
Ingredients: Cooked Israeli Couscous (Wheat Flour, Rosemary Extract), Water, Cooked Chickpeas (Chickpeas, Water, Salt), Crushed Tomatoes (Tomatoes, Salt), Butternut Squash, Onion, Carrots, Kale, Red Peppers, Almonds, Dried Apricots, Olive Oil, Golden Raisins, Potato Starch, Currants, Parsley, Spices, Garlic, Salt, Lemon Juice
Contains: Wheat, Almond
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Red Curry Rice Noodles
Red Curry Rice Noodles
In this noodle bowl, we’ve paired red-curry-coated rice noodles with grilled pineapple for a delicious, sweet-and-savory combo. Crunchy Chinese broccoli, haricot verts, and edamame add freshness and good-for-you nutrients to a beautiful harmony of flavors: complex spices, some smoky sweetness, and crisp veggies. Time to dive in!
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Miso Tempeh Bowl
Miso Tempeh Bowl
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Ingredients
Ingredients: Cooked Forbidden Black Rice, Sweet Potato, Carrots, Tempeh (Soybeans, Filtered Water, White Distilled Vinegar, Tempeh Culture), Edamame, Water, Honey, White Miso Paste (Filtered Water, Rice, Soybeans, Sea Salt, Alcohol), Lemon Juice, Sesame Oil, Almonds, Olive Oil, Red Cabbage, Scallions, Black Garlic, Ginger, Tamari (Water, Soybeans, Salt, Alcohol), Salt, Potato Starch, Sesame Seeds
Contains: Soy, Almond, Sesame
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Harissa Jackfruit Bowl
Harissa Jackfruit Bowl
Say bye-bye to bland! Cozy up with this Middle Eastern mix of tender jackfruit slow stewed with tomato, sumac, and turmeric over a bed of nutritious quinoa. We added in some protein-packed chickpeas and iron-rich spinach and finished it off with a zesty harissa tahini sauce and crunchy almonds. This bowl will leave you savoring every bite!
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Contains: Almond, Sesame
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Spicy Dan Dan Noodles
Spicy Dan Dan Noodles
Spicy, nutty, noodley, crisp, and crunchy — is there anything our Spicy Dan Dan Noodles can’t do? Atop a nest of fiber-rich buckwheat soba noodles coated in a chili vinegar sauce, you’ll find five-spiced tofu, crunchy bok choy, and tart pickled red cabbage. Grab a fork and give it a twirl. You won’t be disappointed!
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Contains: Wheat, Soy, Peanuts, Sesame
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Pepper, Feta, & Olive Ragout
Pepper, Feta, & Olive Ragout
Bold tomato stew + nourishing greens and grains = 1 deliciously filling meal. Paprika and cumin-spiced tomatoes simmered with hearty chickpeas, onions, and peppers go head-to-head with a heart-healthy buckwheat/brown rice combo seasoned with lemon and parsley. Kalamata olives and toasted almonds tie it all together for a winning combination that simply adds up.
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Contains: Milk, Almond.
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Mosaic + (Chef Collabs)


Mac & Greens
Mac & Greens


Mac and cheese just got a makeover, courtesy of Olmsted’s Greg Baxtrom. His veg-centric version starts with a puree of buttery rutabaga and slow-simmered carrots and onions, with melt-in-your-mouth sharp cheddar folded in for a creamy sauce that's as guilt-free as it is gourmet. He's dressed it up with all your favorite super greens: roasted garlic broccolini, shaved Brussels sprouts, and spinach, then topped it off with a sprinkle of crispy onions and toasted panko for a crunchy, salty-savory finish. The old classic has never looked cheddar better.
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About Chef Greg Baxtrom
Chef Greg Baxtrom has worked in some of the world's most acclaimed kitchens, including Alinea, Blue Hill at Stone Barns, and Per Se. He brings his signature vegetable-centric, intimate cooking style to our third chef collaboration.
To really understand who Greg is as a chef, you need look no further than his Brooklyn restaurant, Olmsted. The inviting 50-seat sanctuary is known for its thoughtful, seasonally-inspired menus, which showcase ingredients grown in the restaurant's own backyard garden and at local farms. Olmsted's unique dining experience has earned numerous awards, including Esquire's Best Restaurants in America and Bon Appetit's 50 Best New Restaurants in America.
We're super proud to partner with Greg and Olmsted on our Mac & Greens dish. We can't wait for you to taste it!


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Contains: Milk, Wheat
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Veggie Kebab Platter
Veggie Kebab Platter

Cue the cameras: Content creator and food fanatic Pierce Abernathy is live with his delightful take on a classic Mediterranean dish — Featuring flame-grilled veggie kebabs rolled in a fragrant blend of warm spices and served over a bed of roasted eggplant cooked to tender, melt-in-your-mouth perfection and stewed into a delicious, garlicky tomato sauce. Protein-rich bulgur adds a hearty dose of grains, while an herbaceous blend of mint, cilantro, and parsley is sprinkled with pickled onions for a balanced bite of tang and tart. This is one meal you won’t just ‘like’ — you’ll love.
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About Pierce Abernathy
Pierce Abernathy is a content creator and food connoisseur who shares fun and approachable recipes on TikTok and Instagram with his hundreds of thousands of followers. He's passionate about getting people excited about cooking for themselves and eating more plants along the way. Pierce got his start in the culinary world while working in digital media in New York City as a food content producer.
Through this experience, he developed a passion for cooking and hosting, and eventually decided to pursue food as a career. Pierce then dove into the culinary scene, working in a restaurant kitchen, researching recipes, and experimenting in his own home. He now shares his kitchen adventures at @pierceabernathy on Instagram and @pierzza on TikTok.
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Ingredients
Ingredients: Eggplant, Crushed Tomatoes (Fresh Tomatoes, Salt), Cooked Bulgur, Onion, Water, Spinach, Cooked Chickpeas (Cooked Dried Chickpeas, Water, Salt), Olive Oil, Mushrooms, Parsley, Green Lentils, Chickpea Flour, Carrots, Garlic, Walnuts, Lemon Juice, Celery, Distilled Vinegar, Salt, Spices, Cilantro, Sesame Seeds, Potato Starch, Mint, Thyme, Sugar, Liquid Smoke (Water, Hickory Smoke Concentrate), Sumac
Contains: Wheat, Walnut, Sesame
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Vegan Penne Vodka
Vegan Penne Vodka

Ereka Vetrini (first-gen Italian-American mom and chef) brings a taste of Italy right to your doorstep with her simple, satisfying, and oh-so-delicious veganized penne vodka. The secret to this creamy, dairy-free classic is Ereka's vegan vodka sauce, which starts with slow-simmered tomatoes mixed with the perfect ratio of blended cauliflower and pine nuts. Tossed with sauteed escarole and broccolini zested with fresh lemon, you’ll get a double dose of delicious greens alongside your pasta. Buon appetito!
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About Ereka Vetrini
Ereka, a food blogger, mother of two, and first-generation Italian-American, is no stranger to the restaurant business. She grew up working in her family’s restaurant, where her love of cooking began. There, she worked alongside her parents to open and manage the restaurant, gaining a strong work ethic and learning the secret to making the perfect pasta sauce! Later on in life, motherhood inspired her to start a food blog dedicated to creating and sharing easy and delicious recipes for busy parents.
Before launching her career in food, Ereka was the national TV host of NBC’s In The Loop with iVillage, HGTV’s Kidspace, and TLC’s Sunday Brunch as well as the on-air contributor for Allrecipes magazine. Today, she shares recipes from her home kitchen with her hundreds of thousands of followers on Tiktok and Instagram. Follow along at @erekasfood and @erekav, respectively.
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Ingredients: Cooked Penne Pasta (Water, Enriched Semolina (Durum Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid)), Crushed Tomatoes (Fresh Tomatoes, Salt), Water, Broccolini, Cauliflower, Escarole, Shallots, Spinach, Walnuts, Olive Oil, Garlic, Pine Nuts, Panko (Wheat Flour, Sugar, Salt, Yeast, Ascorbic Acid), Tomato Paste (Vine Ripened Fresh Tomatoes, Salt, Citric Acid), Parsley, Vodka, Vegan Butter (Oil Blend (Canola, Palm Fruit And Olive Oils), Water, Salt, Contains Less Than 2% Of Natural Flavor, Sunflower Lecithin, Lactic Acid (Non-Dairy), Annatto Extract (Color)), Lemon Oil (Extra Virgin Olive Oil, Lemon Zest Oil), Salt, Lemon Juice, Potato Starch, Onion Powder, Spices, Garlic Powder
Contains: Wheat, Walnut, Pine Nut
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Cauliflower Tikka Masala
Cauliflower Tikka Masala

Kanchan Koya, chef, author, and Ph.D. in Biomedicine, shares her swoon-worthy, veggie-fied version of an iconic tikka masala. Featuring tender, yogurt-marinated cauliflower florets smothered in a rich, cashew cream tikka masala sauce, it’s spiced with all the good stuff: cumin, coriander, garam masala, and a dash of smoked paprika for added punch. Served alongside golden quinoa simmered with curry leaves and turmeric and peppered with cilantro and crunchy pepitas, this is one creamy, dreamy, crowd-pleaser of a dish.
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About Kanchan Koya
Kanchan Koya is on a mission to demystify healing spices through flavorful and delicious recipes. After becoming a mother, she created Spice Spice Baby, a platform and cookbook dedicated to shedding light on the health-boosting powers of spices. She has a doctorate in Molecular Biology from Harvard Medical School and training from the Institute of Integrative Nutrition – expertise that drives her belief that food can be our best, most powerful, and most delicious medicine.
She shares her spice wisdom and tons of amazing recipes from her home kitchen on Instagram at @chiefspicemama. Follow along!
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Contains: Milk, Cashew
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North African Veggies & Couscous
North African Veggies & Couscous


Chef Einat Admony of Balaboosta and Taïm in New York City brings a taste of her Israeli kitchen to your table. This tender medley of parsnips, sweet potatoes, and cauliflower florets is bursting with layers of flavor — starting with cilantro, turmeric, and paprika, and balanced out with a citrusy blend of Persian lime, preserved lemon, and orange. Vibrant sauteed swiss chard and fluffy couscous add next-level nourishment, topped off with Einat’s own homemade chirchi (a creamy blend of carrots, butternut squash, and spices) and crunchy ja’ala for the perfect finishing touch.
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About Chef Einat Admony
Einat is a highly decorated, James Beard-nominated chef and owner of two NYC restaurants: Balaboosta, and Taïm, each with their own distinct menus inspired by her Persian and Yemenite roots.
Although she is affectionately known as the ‘ultimate balaboosta’ (Yiddish for ‘perfect homemaker’), Einat is a tour de force who’s redefined the word on her own terms: In a career spanning over 20 years, she has built a culinary empire that extends far beyond her kitchen, with two celebrated cookbooks and a title as two-time champion on Food Network’s hit show, Chopped, among many others.
This bowl, like many of Einat’s recipes, draws inspiration from the comforting home-cooked meals of her childhood in Tel Aviv. For her, food is an expression of love, and a way to bring creativity and innovation to long-honored traditions. It’s just one of the many reasons we’re proud to partner with Chef Einat in our second guest chef collaboration. We hope you enjoy it!


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Black-Eyed Pea & Sweet Potato Ndambe
Black-Eyed Pea & Sweet Potato Ndambe


Chef Pierre Thiam of Harlem’s hit restaurant Teranga is stirring things up with his not-to-be-missed ndambe. This traditional Senegalese stew stars creamy black-eyed peas with rich, fortifying bites of sweet potatoes and okra simmered in spiced tomatoes. Served with jollof fonio (a West African supergrain) and sweet plantains, our newest bowl is a sublime standout your tastebuds will thank you for.
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About Chef Pierre Thiam
Mosaic is proud to present our first-ever guest chef: Pierre Thiam! Pierre is a world-renowned chef who’s making his mark on the world as an author, activist, and restaurateur. He brings an intentional approach to food not just as a means to feed; but to connect, teach, and advocate.
Pierre’s recipes pay homage to his Senegalese roots, and his culinary impact spans across continents — He is executive chef of two highly regarded fine-dining restaurants in Lagos and Dakar, along with his very own New York City fast-casual restaurant, Teranga.
Most recently, he co-founded Yolélé Foods, a mission-driven company that connects smallholder farmers in West Africa with local and global markets. You can find its signature product, Yolélé fonio, in this Mosaic bowl!
Together, Pierre and Mosaic’s head chef Christine pulled off the impressive feat of developing this bowl 100 percent virtually — a result of careful collaboration, coordinated grocery lists, and plenty of Zoom cooking sessions. From our tiny test kitchens to your table, we sincerely hope you enjoy it.


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Contains: Peanuts
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Family Meals (4 Servings)
Veggie Pot Pie
4 servings
Veggie Pot Pie
In the mood for the ultimate comfort food? Our vegetarian pot pie is chock-full of gold potatoes, carrots, fennel, and peas in an oh-so-soothing sagey broth of brown lentils. A buttery, golden crust is the finishing touch for a delectable dish that tastes just like home.
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Contains: Milk, Wheat, Soy
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Italian 'Sausage' & Pumpkin Lasagna
4 servings
Italian 'Sausage' & Pumpkin Lasagna
Let’s give ‘em pumpkin to talk about! With pumpkin bechamel and ricotta-sage filling layered between al dente lasagna noodles, plus vegan Italian sausage crumbles, carrots, and lacinato kale baked inside, this one-of-a-kind lasagna will have the whole family fall-ing hard.
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Lowfat Milk, Cooked Lasagna Sheets (Extra Fancy Durum Flour (Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Liquid Pasteurized Whole Eggs), Water, Pumpkin, Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Ricotta Cheese (Whole Milk, Vinegar, Salt), Carrots, Kale, Defatted Soy Flour, Onion, Liquid Whole Eggs (Whole Eggs, Citric Acid), Olive Oil, Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Butter (Cream, Natural Flavor), Tamari (Water, Soybeans, Salt, Alcohol), Parsley, Garlic, Sage, Inactive Yeast, Salt, Spices, Onion Powder
Contains: Egg, Milk, Wheat, Soy
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Enchilada Verde Bake
4 servings
Enchilada Verde Bake
Started from the bottom, now we’re here: Layer upon layer of cheesy deliciousness begins with a base of crispy corn tortilla, followed by creamy pinto beans, corn, and red peppers, another layer of tortilla, then topped with roasted mushrooms and cauliflower. It’s finished off with oozy, piping hot Monterey Jack cheese and pickled red onion. We dare you to stop at just one slice!
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Ingredients
Tomatillos, Corn Tortillas (Corn, Water, Cal, Guar Gum, Cellulose Gum), Onion, Cooked Pinto Beans (Water, Kombu Seaweed), Water, Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Corn, Red Peppers, Cauliflower, Mushrooms, Whole Milk, Spinach, Jalapenos, Lemon Juice, Garlic, Cilantro, Olive Oil, Spices, Salt, Epazote, Chipotle In Adobo (Chipotle Peppers, Water, Tomato Paste, Sugar, Contains 2% Or Less Sunflower Seed Oil, Onion, Cornstarch, Vinegar, Salt, Paprika, Garlic And Spices), Dried Persian Lime
Contains: Milk
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BBQ 'Meatloaf' & Sweet Potato Mash
4 servings
BBQ 'Meatloaf' & Sweet Potato Mash
Homey, comforting, and delicious, just like meatloaf should be. Our vegetarian version is supercharged with cremini mushrooms, carrots, and red peppers for a healthy take on the old classic, then slathered in sweet & smoky homemade BBQ sauce to give it that lip-smacking goodness. Whipped mashed sweet potatoes make for the perfect creamy side that will have the whole family flocking for seconds.
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Ingredients
Sweet Potato, Cooked Lentils, Tomatoes, Mushrooms, Panko (Wheat Flour, Sugar, Salt, Yeast, Ascorbic Acid), Tomato Paste (Tomatoes, Salt, Citric Acid), Onion, Whole Grain Oats, Red Peppers, Carrots, Celery, Crispy Onions (Onions, Sunflower Oil), Grapeseed Oil, Dates, Scallions, Coconut Yogurt (Coconut, Spring Water, Cassava Root, Vegan Probiotic Cultures), Apple Cider Vinegar, Coconut Aminos (Coconut Tree Sap, Sea Salt), Parsley, Ground Flaxseed, Inactive Yeast, Olive Oil, Dijon Mustard (Distilled Vinegar, Water, Mustard Seed, Sea Salt, Spices), Vegan Butter (Oil Blend (Canola, Palm Fruit And Olive Oils), Water, Salt, Contains Less Than 2% Of Natural Flavor, Sunflower Lecithin, Lactic Acid, Annatto Extract), Salt, Garlic, Spices, Garlic Powder, Onion Powder, Liquid Smoke (Water, Hickory Smoke Concentrate).
Contains: Coconut, Wheat.
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Broccoli Cheddar Mac
4 servings
Broccoli Cheddar Mac
Say cheese! This one’s sure to put a smile on everyone’s face — A creamy white cheddar sauce made with russet potatoes and garlic is tossed with cavatappi and roasted broccoli for a perfectly balanced mix of good and good-for-you. Topped with seasoned panko and parsley, it’s a meal that even the pickiest of eaters will love.
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Ingredients
Cooked Cavatappi Pasta (Water, Durum Wheat Semolina Flour (Enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Gluten), Water, Broccoli, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Onion, Potatoes, Olive Oil, Panko (Wheat Flour, Sugar, Salt, Yeast, Ascorbic Acid), Garlic, Parsley, Inactive Yeast, Potato Starch, Salt, Dijon Mustard (Distilled Vinegar, Water, Mustard Seed, Sea Salt, Spices, Mustard Seed), Spices, Garlic Powder, Onion Powder
Contains: Wheat, Milk
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Corn, Greens, and Tomato Grits Casserole
4 servings
Corn, Greens, and Tomato Grits Casserole
This is a dish that will really bring everyone together. We used Hudson Valley grown yellow corn and tomatoes to make this the smokey and savory yet sweet casserole of your summer dreams. The best part is the creamy smoked gouda baked into layers of fresh spinach and fire roasted corn, and finished with cajun seasoning for a kick.
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Ingredients
INGREDIENTS: Water, Corn, Smoked Gouda (Cultured Pasteurized Milk, Salt, Enzymes, Annatto Color), Whole White Corn, Tomatoes, Spinach, Liquid Whole Eggs (Whole Eggs, Citric Acid), Scallions, Garlic, Salt, Spices, Onion Powder, Garlic Powder
CONTAINS: Milk, Egg
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Penne alla Vodka
4 servings
Penne alla Vodka
Don’t be fooled — this might look like your typical penne alla vodka, but we made ours extra, extra creamy, thanks to the not-so-secret secret addition of cashews to an already richly blended vodka sauce. With garlicky roasted broccolini and grape tomatoes baked in, it’s a meal that’s im-pasta-ble to resist.
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Ingredients
Cooked Penne Pasta (Water, Enriched Semolina (Durum Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid)), Tomatoes, Water, Broccolini, Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Onion, Tomato Paste (Tomatoes, Salt, Citric Acid), Cashews, Olive Oil, Garlic, Vodka, Parsley, Butter (Cream, Natural Flavor), Salt, Potato Starch, Spices
Contains: Wheat, Milk, Cashew
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Thai Peanut Curry
4 servings
Thai Peanut Curry
It’s time to break up with takeout. We stewed Yukon gold potatoes, carrots, haricot verts, and red peppers in a sweet and savory coconut-peanut sauce for the vegan curry you’ve always craved. Served over perfectly cooked white rice and topped with crunchy crushed peanuts.
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Buffalo Cauliflower Pasta Bake
4 servings
Buffalo Cauliflower Pasta Bake
Now presenting: Your new gameday favorite. This buffalo-dip-turned-creamy-baked-pasta is tossed in legendary Frank’s Red Hot and features an all-star lineup of roasted spiced buffalo cauliflower, carrots, and celery. Of course, no buffalo dish is complete without ranch, which is why we topped it off with our own ranch-seasoned panko. Touchdown!
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Nutrition Facts
Ingredients
Cooked Penne Pasta (Water, Enriched Semolina (Durum Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid)), Water, Cauliflower, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto), Lowfat Milk, Carrots, Celery, Frank’s Red Hot Sauce (Aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Garlic Powder), Enriched Unbleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Panko (Wheat Flour, Sugar, Salt, Yeast, Ascorbic Acid), Butter (Cream, Natural Flavor), Olive Oil, Spices, Garlic, Potato Starch, Onion Powder, Inactive Yeast, Garlic Powder, Distilled Vinegar, Salt, Dehydrated Onion, Chives
Contains: Wheat, Milk
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Curried Lentil Shepherd's Pie
4 servings
Curried Lentil Shepherd's Pie
Hide your greens in plain sight with our vegan version of Shepherd’s Pie. You’ll get the satisfaction of feeding the whole family an uber-healthy dose of lentils, carrots and spinach, while all they’ll taste is creamy mashed potatoes stewed to perfectly spiced perfection. Win-win!
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Ingredients
Water, Potatoes, Cooked Lentils, Carrots, Celery, Haricot Verts, Onion, Spinach, Crispy Onions (Onions, Sunflower Oil), Olive Oil, Grapeseed Oil, Vegetable Base (Onion, Carrot, Potato, Garlic, Sea Salt, Raw Cane Sugar, Canola Oil, Autolyzed Yeast Extract, Turmeric, Natural Flavoring, Spice), Potato Starch, Garlic, Spices, Salt
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Veggie Crust Pizzas
Spinach Artichoke Pizza
Spinach Artichoke Pizza
Forget the cast iron skillet. We’ve harnessed the flavor of everyone’s favorite dip into this pie using sweet fontina and smoky gouda cheeses and of course, veggies. Spinach, artichokes and plenty of garlic steal the show atop a crispy cauliflower crust. The best part? Pickled pepperoncini to top off the creaminess with some delicious acidity and tang.
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Ingredients
Ingredients: Cauliflower, Spinach, Rice Flour, Water, Fontina (Cultured Pasteurized Milk, Enzymes, Salt), Cornstarch, Artichokes (Artichokes, Water, Salt), Whole Milk, Tapioca, Peperoncini (Peppers, Water, Distilled Vinegar, Sea Salt, Citric Acid, Turmeric, Rosemary Extract, Ascorbic Acid), Cream Cheese (Pasteurized Milk and Cream, Cheese Culture, Salt, Locust Bean Gum), Nonfat Dry Milk, Sour Cream (Cultured Pasteurized Light Cream, Nonfat Milk, Enzymes), Smoked Gouda (Cultured Pasteurized Milk, Salt, Enzymes, Annatto Color), Olive Oil, Garlic, Potato Starch, Baking Powder (Corn Starch, Potassium Tartrates (From Grape Juice), Sodium Bi-carbonate), Xanthan Gum, Salt, Lemon Juice, Spices, Inactive Yeast
Contains: Milk
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Mushroom Lover's Pizza
Mushroom Lover's Pizza
This creamy and herby take on a classic uses two types of mushrooms, thyme, garlic, and rosemary to deliver the earthy and savory taste, all on a cauliflower crust, that you can’t help but ask for seconds of.
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Ingredients
Ingredients: Mushrooms, Cauliflower, Water, Fontina (Cultured Pasteurized Milk, Enzymes, Salt), Rice Flour, Cornstarch, Whole Milk, Tapioca, Nonfat Dry Milk, Olive Oil, Scallions, Shallots, Potato Starch, Garlic, Salt, Baking Powder (Corn Starch, Potassium Tartrates (From Grape Juice), Sodium Bi-carbonate), Xanthan Gum, Rosemary, Thyme, Inactive Yeast, Spices
Contains: Milk
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BBQ Seitan Pizza
BBQ Seitan Pizza
Remember that delicious, iconic BBQ chicken pizza at the restaurant chain in your hometown mall? We recreated it but subbed out the bad stuff for all the veggies you could want. Topped with a homemade sweet and smoky bbq sauce,melt in your mouth monterey jack cheese and seitan pieces, this little slice of bliss sits on a spinach crust so crispy you’ll never know it’s not takeout.
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Ingredients
Ingredients: Spinach, Rice Flour, Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Seitan (Flour, Water, Shoyu (Whole Soybeans, Whole Wheat, Salt), Lemon Juice), Water, Ketchup (Tomato Concentrate, Distilled Vinegar, Cane Sugar, Salt, Onion Powder, Spice, Natural Flavoring), Cornstarch, Tapioca, Onions, Nonfat Dry Milk, Tomatoes, Molasses, Tomato Paste (Tomatoes, Salt, Citric Acid), Dijon Mustard (Distilled Vinegar, Water, Mustard Seed, Sea Salt, Spices), Vegan Worcestershire (Apple Cider Vinegar, Molasses, Tamari (Water, Soybeans, Salt)), Filtered Water, Evaporated Cane Juice, Salt, Lemon Juice Concentrate, Ginger Puree, Tamarind, Chili Pepper, Garlic Powder, Xanthan Gum, Shiitake Mushrooms, Allspice, Cloves, Orange Extract, Lemon Extract, Natural Smoke Flavor, Natural Onion Flavor (Onion Oil), Potato Starch, Baking Powder (Corn Starch, Potassium Tartrates (From Grape Juice), Sodium Bi-carbonate), Xanthan Gum, Salt, Ancho Chili Powder, Safflower Oil, Garlic, Liquid Smoke (Water, Hickory Smoke Concentrate), Black Pepper
Contains: Milk, Wheat, Soy
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'Sausage' & Pepper Pizza
'Sausage' & Pepper Pizza
Take your tastebuds on a trip to Italy, Mosaic style. We topped our crispy cauliflower crust with soy sausage crumbles, roasted garlic, fennel and thyme for an authentic, but veggie spin on this classic. Smothered in mozzarella, fresh green peppers,and red onion and you’ll be saying “molto bene!” before the next slice.
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Ingredients
Ingredients: Diced Tomatoes (Tomatoes, Tomato Juice, Sea Salt, Calcium Chloride, Citric Acid), Cauliflower, Water, Rice Flour, Mozzarella (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Onions, Pepper, Cornstarch, Tapioca, Nonfat Dry Milk, Defatted Soy Flour, Tomato Paste (Tomatoes, Salt, Citric Acid), Olive Oil, Potato Starch, Tamari (Water, Soybeans, Salt, Alcohol), Garlic, Xanthan Gum, Salt, Baking Powder (Corn Starch, Potassium Tartrates (From Grape Juice), Sodium Bi-Carbonate), Thyme, Inactive Yeast, Spices, Liquid Smoke (Water, Hickory Smoke Concentrate), Onion Powder
Contains: Milk, Soy
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Four Cheese Pizza
Four Cheese Pizza
Forget everything you know about traditional pizza. We’ve reinvented this classic by using farm-first produce as the main ingredient in our broccoli crust, topped it with hand cooked marinara and the irresistible quartet of parmesan, fontina, provolone and mozzarella. This one is so good you’ll be inspired to get out there and “cheese” the day !
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Ingredients
Ingredients: Diced Tomatoes (Tomatoes, Tomato Juice, Sea Salt, Calcium Chloride, Citric Acid), Broccoli, Water, Rice Flour, Mozzarella (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cornstarch, Tapioca, Nonfat Dry Milk, Tomato Paste (Tomatoes, Salt, Citric Acid), Fontina (Cultured Pasteurized Milk, Enzymes, Salt), Provolone (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Parmesan (Pasteurized Part Skim Cow's Milk, Salt, Vegetarian Enzymes), Potato Starch, Baking Powder (Corn Starch, Potassium Tartrates (From Grape Juice), Sodium Bi-carbonate), Xanthan Gum, Salt, Garlic, Spices
Contains: Milk
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Roasted Grape & Butternut Squash Pizza
Roasted Grape & Butternut Squash Pizza
It’s giving sweet, it’s giving savory. This Middle Eastern inspired pizza uses a crispy cauliflower crust to deliver a creamy za'atar cauliflower and goat cheese sauce, topped with roasted grapes, cumin roasted butternut squash and fontina cheese.
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Ingredients: Onion, Cauliflower, Water, Grapes, Rice Flour, Butternut Squash, Fontina (Cultured Pasteurized Milk, Enzymes, Salt), Cornstarch, Tapioca, Nonfat Dry Milk, Whole Milk, Olive Oil, Goat Cheese (Pasteurized Goat Milk, Salt, Cheese, Cultures, Microbial Rennet), Potato Starch, Baking Powder (Corn Starch, Potassium Tartrates (From Grape Juice), Sodium Bi-Carbonate), Salt, Xanthan Gum, Cilantro, Balsamic Vinegar, Garlic, Spices, Za'atar (Ground Sumac, Spices (Including Thyme, Oregano), Sesame Seed, Salt, Canola Oil), Lemon Juice
Contains: Milk, Sesame
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Aloo Chaat & Mint Chutney Pizza
Aloo Chaat & Mint Chutney Pizza
Who would have ever thought to combine tamarind chutney, mint chutney, cilantro and muenster on a pizza? We did. This Indian-inspired classic recipe of spiced tomato sauce combined with roasted potatoes that are crisped to perfection in exotic spices like amchur, ajwain seeds and black salt create the perfect pizza you’re destined to call your new favorite.
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Ingredients
Ingredients: Potatoes, Diced Tomatoes (Tomatoes, Tomato Juice, Sea Salt, Calcium Chloride, Citric Acid), Cauliflower, Water, Rice Flour, Muenster (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cornstarch, Tapioca, Nonfat Dry Milk, Cilantro, Lemon Juice, Onion, Dates, Potato Starch, Tamarind Paste, Olive Oil, Baking Powder (Corn Starch, Potassium Tartrates (From Grape Juice), Sodium Bi-Carbonate), Xanthan Gum, Spices, Salt, Dried Mint, Garlic, Safflower Oil, Chili Peppers, Ginger, Amchur Powder, Ajwain Seeds, Kala Namak (Black Salt)
Contains: Milk
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Vegan Soups
Curried Lentil Soup
Curried Lentil Soup
Cozy up with this homey, comforting bowl of goodness. A fragrant mix of curry powder and coriander are stirred into a thick, creamy blend of coconut milk with perfectly-cooked carrots, tomatoes, and protein-rich red lentils. Lacinato kale and gut-friendly cumin give it an extra boost of nutrition that’ll warm you up from the inside out.
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Ingredients
Water, Lentils, Carrots, Tomatoes, Coconut, Onion, Lacinato Kale, Cilantro, Garlic, Olive Oil, Spices, Salt, Mustard
Contains: Coconut
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Pozole Verde
Pozole Verde
All the heat and flavor south of the border in a spicy, slow-roasted soup. Fresh tomatillos and a quartet of roasted jalapeno, cubanelle, serrano, and poblano peppers are simmered in a creamy broth of fragrant cilantro, lime, and protein-packed pepitas — then filled to the brim with hearty black beans, hominy, and bright yellow corn.
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Ingredients
Water, Tomatillos, Hominy, Poblano Peppers, Black Turtle Beans, Corn, Onion, Cubanelle Peppers, Cilantro, Pumpkin Seeds, Spinach, Jalapenos, Garlic, Serrano Peppers, Olive Oil, Spices, Salt, Lime Juice, Kombu Seaweed, Carrot, Potato, Sugar, Canola Oil, Autolyzed Yeast Extract, Natural Flavoring
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Tomato, Rosemary, & White Bean Soup
Tomato, Rosemary, & White Bean Soup
Simple ingredients, big flavor. We started with rich San Marzano tomatoes slow-simmered in a savory base of rosemary, garlic, and onions, then added Great Northern Beans for creamy comfort in every bite. A touch of agave gives it balance, while red pepper flakes add a hint of heat for a standout soup that’ll hit the spot every time.
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Ingredients
Ingredients: San Marzano Tomatoes (Plum Tomatoes, Tomato Juice, Basil, Salt), Cooked Great Northern Beans (Great Northern Beans, Water, Kombu Seaweed), Water, Onion, Olive Oil, Garlic, Agave, Salt, Rosemary, Spices
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Ginger, Quinoa, & Veggie Soup
Ginger, Quinoa, & Veggie Soup
The classic antidote for the common cold, upgraded with a taste you’ll crave even on the best of days. Sautéed garlic and onions make the base of this vegetable soup, spruced up with protein-packed quinoa, chickpeas, spinach, and sweet potatoes in a warm, soothing broth of ginger, turmeric, and lemon. Good for the stomach and the soul.
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Ingredients
Water, Cooked Garbanzo Beans, Cooked Quinoa, Sweet Potato, Onion, Spinach, Ginger, Cilantro, Garlic, Coconut Oil, Olive Oil, Soybeans, Carrot, Lemon Juice, Spices, Potato, Salt, Sugar, Autolyzed Yeast Extract, Canola Oil, Natural Flavoring, Alcohol
Contains: Coconut, Soy
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Oat Bowls
Peanut Butter, Banana, & Cacao Oats
Peanut Butter, Banana, & Cacao Oats
It's the grown-up version of your favorite childhood snack. We swapped the jelly for potassium-packed bananas and added cacao nibs for a dark, bitter crunch. Hazelnuts and dates add the perfect amount of natural sweetness that’s balanced out with a nutritious blend of steel-cut oats, quinoa, hemp, and chia seeds.
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Ingredients
Water, Bananas, Whole Grain Oats, Peanuts, Dates, Coconut Palm Sugar, Quinoa, Hazlenuts, Hemp Seeds, Cacao Nibs, Chia Seeds, Salt
Contains: Coconut, Hazlenut, Peanut
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Golden Milk & Blackberry Oats
Golden Milk & Blackberry Oats
Take a good morning and make it great with our warmly spiced golden milk bowl. Inspired by a turmeric latte, we used almond milk for our own dairy-free version with a sweet aromatic blend of cardamom and vanilla. Juicy blackberries add a touch of tartness, and a sprinkling of crunchy pistachios and thinly sliced almonds give it all the nutty goodness it needs — good morning, indeed!
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Ingredients
Almond Milk (Filtered Water, Almonds), Water, Whole Grain Oats, Blackberries, Coconut Palm Sugar, Quinoa, Almonds, Hemp Seeds, Pistachios, Chia Seeds, Vanilla Extract, Safflower Oil, Spices, Salt
Contains: Almond, Coconut, Pistachio
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Cranberry Cinnamon Oats
Cranberry Cinnamon Oats
Your favorite fall flavors bundled into a bowl: we started with a hearty blend of oats and quinoa, perfectly spiced with swirls of cinnamon. Protein-packed hemp and chia seeds add nourishing texture, while pumpkin seeds and walnuts give it a nutty, satisfying crunch. The best part? A deliciously tart cranberry compote, plus flavorful dried cranberries to give you all the autumn feels.
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Ingredients
Water, Almond Milk (Filtered Water, Almonds), Whole Grain Oats, Cranberries, Coconut Palm Sugar, Walnuts, Quinoa, Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Pumpkin Seeds, Hemp Seeds, Chia Seeds, Spices, Salt.
Contains: Almond, Coconut, Walnut
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Veggie Sausage & Gouda Oats
Veggie Sausage & Gouda Oats
Most meals have one superstar ingredient, but this one’s got two: pan-sizzled apple sausage sweetened with real maple syrup, and creamy smoked gouda for a deep, savory flavor. Then we added garlicky sauteed kale, and roasted red peppers and onions to a base of steel-cut oats and quinoa. So good you’ll think it’s almost too gouda to be true.
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Water, Onion, Whole Grain Oats, Vegan Sausage (Filtered Water, Vital Wheat Gluten, Safflower Oil, Dried Apples, Naturally Flavored Yeast Extract, Maple Syrup, Barley Malt, Onion Powder, Garlic, Natural Hickory Smoke Flavor With Torula Yeast, Spices, Sea Salt, Black Pepper, Ginger and Nutmeg), Smoked Gouda (Cultured Pasteurized Milk, Salt, Enzymes, Annatto Color), Red Peppers, Kale, Quinoa, Olive Oil, Scallions, Salt, Spices, Carrot, Garlic, Potato, Autolyzed Yeast Extract, Canola Oil, Sugar, Natural Flavoring
Contains: Milk, Wheat
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Smoothies
Mango Lassi
Mango Lassi
What's indulgent, refreshing and warm at the same time? Our vegan Mango Lassi smoothie. This cup of sweetness is our take on a classic, giving you the fuel you need for busy mornings or a delicious boost to any afternoon. Thanks to the ripe mangos and tangy finish of Cocojune probiotic yogurt, all you need to do is sip, sip and say ahhhh as the herbal warmth of rose, hemp seeds and cardamom close out your mini vacation to Mumbai.
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Nutrition Facts
Ingredients
Ingredients: Mango, Coconut Yogurt (Coconut, Water, Cassava Root, Vegan Probiotic Cultures), Dates (Dates, Rice Flour), Orange Juice, Coconut Oil, Hemp Seed, Coconut, Rosewater (Water, Natural Rose Flavor), Salt, Cardamom
Containts: Coconut
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Strawberry Tahini Smoothie
Strawberry Tahini Smoothie
The unlikely pairing of strawberry and tahini is the combo you never knew you always needed. That was a tongue twister, but what's easier than ever is the 6 ingredients inside this 100% vegan smoothie that give you a refreshing but earthy, crisp but sweet smoothie that's ready to blend whenever you need it.
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Real. Good. Food.
Our meals are packed with natural, good-for-you ingredients and nothing artificial, ever.
Nutrition Facts
Ingredients
Ingredients: Strawberries, Banana (Banana, Citric Acid, Ascorbic Acid), Dates (Dates. Rice Flour), Sesame Seeds, Flaxseed, Salt
Contains: Sesame
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Cherry Berry Smoothie
Cherry Berry Smoothie
Sip your way into summer all year round. This 100% vegan smoothie features a trio of berries, rolled oats and the natural sweetness of Cocojune yogurt to serve your tastebuds a delicious cobbler that the state fair could never. We put the Mosaic spin on this classic by adding in chia seeds and spinach to make it a refreshing, superfood must have.
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Real. Good. Food.
Our meals are packed with natural, good-for-you ingredients and nothing artificial, ever.
Nutrition Facts
Ingredients
Ingredients: Dark Sweet Cherries, Strawberries, Blackberries, Coconut Yogurt (Coconut, Spring Water, Cassava Root, Vegan Probiotic Cultures), Dates (Dates, Rice Flour), Spinach, Whole Grain Oats, Chia Seeds, Salt
Contains: Coconut
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Cacao Cold Brew Smoothie
Cacao Cold Brew Smoothie
Give your morning routine a jolt or have a refreshing afternoon pick me up. Think of this vegan smoothie as a sweet but salty, nutty but creamy, awesome caffeine boost whenever you need it. We use the ultra fresh cold brew from our friends at Grady's Cold Brew® and top it off with the perfect touch of cacao for a bite and dates for a sweet finish. So fresh and packed with 9G of protein, you're ready for anything the day brings you.
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Real. Good. Food.
Our meals are packed with natural, good-for-you ingredients and nothing artificial, ever.
Nutrition Facts
Ingredients
Ingredients: Banana (Banana, Citric Acid, Ascorbic Acid), Cold Brew (Water, Coffee, Chicory, Spices), Cashews, Dates (Dates, Rice Flour), Coconut, Cacao Powder, Salt
Contains: Cashew, Coconut
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Yuzu Greens Smoothie
Yuzu Greens Smoothie
We’ve put a sweet and satisfying spin on a balanced green juice taste by adding pineapple and bananas with a spritz of yuzu for that tart, refreshing and clean finish.
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Real. Good. Food.
Our meals are packed with natural, good-for-you ingredients and nothing artificial, ever.
Nutrition Facts
Ingredients
Ingredients: Pineapple, Banana (Banana, Citric Acid, Ascorbic Acid), Kale, Apples (Apples, Salt, Ascorbic Acid, Citric Acid), Yuzu Juice, Ginger, Hemp Seed, Salt
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PB&J Smoothie
PB&J Smoothie
Let's take a minute and think back to the PB&J sandwiches of our childhood. We captured that perfectly nutty but sweet, and filling taste and put it into our vegan PB&J smoothie. With 7g of plant protein, plus spinach and chia seeds this indulgent treat is perfect for anyone in the family, whenever you need your daily dose of fruits and veggies.
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Real. Good. Food.
Our meals are packed with natural, good-for-you ingredients and nothing artificial, ever.
Nutrition Facts
Ingredients
Ingredients: Banana (Banana, Citric Acid, Ascorbic Acid), Blueberries, Spinach, Dates (Dates, Rice flour), Peanuts, Coconut, Chia Seeds, Salt
Contains: Peanuts, Coconut
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Raspberry Cacao Smoothie
Raspberry Cacao Smoothie
It’s giving decadence. This vegan smoothie is made with fresh raspberries, sweet dates and chocolatey cacao nibs. Even though it will feel like you’re indulging, this Raspberry Cacao smoothie is packed with spinach and chia seeds giving you 9G of plant powered goodness.
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Real. Good. Food.
Our meals are packed with natural, good-for-you ingredients and nothing artificial, ever.
Nutrition Facts
Ingredients
Ingredients: Banana (Banana, Citric Acid, Ascorbic Acid), Raspberries, Dates (Dates, Rice Flour), Spinach, Cacao Powder, Cacao Nibs, Chia Seeds, Salt
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Carrot Spice Smoothie
Carrot Spice Smoothie
Here at Mosaic, we love a sweet treat. Introducing our Carrot Spice smoothie, a 100% vegan, sweet but earthy, nostalgic tasting treat that's better than grandma's carrot cake. With 6g of plant powered protein, flaxseeds and walnuts you'll never know that it's packed with hidden carrots as you blend, sip and get on your way!
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Real. Good. Food.
Our meals are packed with natural, good-for-you ingredients and nothing artificial, ever.
Nutrition Facts
Ingredients
Ingredients: Banana (Banana, Citric Acid, Ascorbic Acid), Carrot, Walnuts, Dates (Dates, Rice Flour), Flaxseed, Spices, Salt
Contains: Walnut
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Ginger Papaya Smoothie
Ginger Papaya Smoothie
Your tastebuds deserve a vacation. Introducing our 100% vegan, Ginger Papaya smoothie! This tropical island in a cup transports you to warmer places with the refreshing taste of mango and papaya blended with hemp seeds and carrots for your daily dose of veggies. What's the kicker? We added lime, turmeric, ginger and chili powder to really take it there.
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Real. Good. Food.
Our meals are packed with natural, good-for-you ingredients and nothing artificial, ever.
Nutrition Facts
Ingredients
Ingredients: Papayas, Mangos, Dates (Dates, Rice Flour), Carrots, Lime Juice, Ginger, Hemp Seed, Turmeric, Chili Powder, Salt
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Frequently Asked Questions
What are the portion sizes?
All of our veggie bowls are a hearty single-serving portion that feeds an average adult for one meal (lunch or dinner). They're healthy and satisfying — packed with plant-powered protein and fiber — and will provide you with energy to fuel your day.
Our family meals contain 2.5 pounds of food each and comfortably serve two adults and one older child or two younger children. For larger families, they are a great entrée to pair with a freshly prepared side dish or salad.
Our oat bowls are smaller, single-serving breakfast portions that are perfect for a morning on the go.
Our soups are single-serving portions ideal for a light lunch.
Which items are plant-based and / or vegan?
Our food is 100% vegetarian, and we also offer many vegan options. Look for the symbol, which indicates completely vegan options.
How long will my food last in the freezer?
We don't use any artificial ingredients or chemical preservatives in our food — because we don't need to! A simple home freezer is all it takes to keep everything ultra-fresh for 3 months or more. Be sure to eat up before the 'best by' date on the packaging. Bon appetit! 👨🍳
How do you ship? Is your packaging recyclable?
We send our food via next-day or two-day shipping (depending on where you live), and all of our packaging is fully recyclable. We ship our meals to you in a curbside recyclable liner, and we use dry ice to keep everything ice-cold and ultra-fresh in transit.
The trays we use for our veggie bowls are made of fully recyclable paperboard with a recyclable plastic lining.
Our family meals are plated in a sturdy aluminum tray that can be recycled alongside your cans at home.
We know we're using the word 'recycle' a lot here — but we're pretty proud of being 🌎 friendly!
How do I heat everything up?
Our veggie bowls and the trays they come in are microwavable in 5 minutes or less. If you don't have a microwave, you can also cook them in a skillet (see individual product pages for directions).
Our family meals can be cooked in a conventional oven in about an hour. Cooking instructions vary slightly from recipe to recipe, so refer to the packaging on each meal for full detail.
Our oat bowls are microwavable in 3 minutes or less.
Our soups are microwavable in about 8 minutes; or, you can cook them on your stovetop.
Let's get started!
Here are a few things to keep in mind as you build your box:

Order minimum
Our $70 minimum order size ensures that we minimize packaging waste.
Free shipping over $100
Add $100 or more of products to your cart and you'll get free shipping (a $7.99 value)!
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8 items per box
Choose any 8 items to complete your gift box.

Flexible plans
Your plan is flexible, and can be modified or cancelled at any time with no penalties.
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Frequently Asked Questions
What are the portion sizes?
All of our veggie bowls are a hearty single-serving portion that feeds an average adult for one meal (lunch or dinner). They're healthy and satisfying — packed with plant-powered protein and fiber — and will provide you with energy to fuel your day.
Our family meals contain 2.5 pounds of food each and comfortably serve two adults and one older child or two younger children. For larger families, they are a great entrée to pair with a freshly prepared side dish or salad.
Our oat bowls are smaller, single-serving breakfast portions that are perfect for a morning on the go.
Our soups are single-serving portions ideal for a light lunch.
Which items are plant-based and / or vegan?
Our food is 100% vegetarian, and we also offer many vegan options. Look for the symbol, which indicates completely vegan options.
How long will my food last in the freezer?
We don't use any artificial ingredients or chemical preservatives in our food — because we don't need to! A simple home freezer is all it takes to keep everything ultra-fresh for 3 months or more. Be sure to eat up before the 'best by' date on the packaging. Bon appetit! 👨🍳
How do you ship? Is your packaging recyclable?
We send our food via next-day or two-day shipping (depending on where you live), and all of our packaging is fully recyclable. We ship our meals to you in a curbside recyclable liner, and we use dry ice to keep everything ice-cold and ultra-fresh in transit.
The trays we use for our veggie bowls are made of fully recyclable paperboard with a recyclable plastic lining.
Our family meals are plated in a sturdy aluminum tray that can be recycled alongside your cans at home.
We know we're using the word 'recycle' a lot here — but we're pretty proud of being 🌎 friendly!
How do I heat everything up?
Our veggie bowls and the trays they come in are microwavable in 5 minutes or less. If you don't have a microwave, you can also cook them in a skillet (see individual product pages for directions).
Our family meals can be cooked in a conventional oven in about an hour. Cooking instructions vary slightly from recipe to recipe, so refer to the packaging on each meal for full detail.
Our oat bowls are microwavable in 3 minutes or less.
Our soups are microwavable in about 8 minutes; or, you can cook them on your stovetop.
"It's OK. Don't cook. This approach is surprisingly healthy."
-Jane Black, Wall Street Journal
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