Veggie Bowl

Coconut Chickpea Curry

Wheat Free

Here's something for you to stew on — literally. This bowl offers a savory blend of tomatoes, pumpkin, and spiced chickpeas, served over a combination of brown basmati rice and lentils to give you that warm, fuzzy, ‘mm, mm, good’ feeling. Coriander and turmeric-spiced cauliflower add even more plant-based power, and it's all topped off with a sprinkling of cilantro and toasted almonds. It’s all the veggies you love with a taste you won’t be able to resist.

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Real. Good. Food.

Our meals are packed with natural, good-for-you ingredients and nothing artificial, ever.

Nutrition Facts

Protein 11g
22% DV
Carbohydrates 53g
19% DV
Fats 20g
26% DV
Servings:  1,  Serv. Size:  1 bowl (364g),  Amount Per Serving:Calories 450,  Total Fat 20g (26% DV),  Sat. Fat 7g (35% DV),  Trans Fat 0g,  Cholest. 0mg (0% DV),  Sodium 870mg (38% DV),  Total Carb. 53g (19% DV),  Fiber 13g (46% DV),  Total Sugars 9g  (Incl. 2g Added Sugars, 4% DV),  Protein 11g (22% DV),  Vit. D(0% DV),  Calcium(11% DV),  Iron(19% DV),  Potas.(12% DV). 


Cooked Brown Basmati Rice, Water, Organic Coconut Milk (Organic Coconut, Filtered Water), Cauliflower, Onion, Cooked Chickpeas, Pumpkin, Organic Diced Tomatoes (Organic Tomatoes, Organic Tomato Juice, Sea Salt, Calcium Chloride, Citric Acid), Cooked Black Lentils, Rainbow Swiss Chard, Almonds, Safflower Oil, Ginger, Garlic, Spice, Cilantro, Jalapenos, Salt, Brown Sugar, Lime Juice                    

Contains: Coconut, Almonds



How to Enjoy

Microwave: Peel up a corner of the plastic film to let steam escape. Microwave on high for 5 - 6 minutes, or until internal temperature reaches 165° F.
Stovetop: Combine 1 teaspoon of neutral oil and 1 tablespoon of water in a nonstick skillet over medium heat. Add tray contents; cover and heat for about 7-10 minutes, or until internal temperature reaches 165° F, stirring often.

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