Family Meal

Corn, Greens, and Tomato Grits Casserole

NO ADDED SUGAR
WHEAT FREE
NUT FREE

This is a dish that will really bring everyone together. We used Hudson Valley grown yellow corn and tomatoes to make this the smokey and savory yet sweet casserole of your summer dreams. The best part is the creamy smoked gouda baked into layers of fresh spinach and fire roasted corn, and finished with cajun seasoning for a kick.

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Real. Good. Food.

Our meals are packed with natural, good-for-you ingredients and nothing artificial, ever.

Nutrition Facts

Protein 14g
28% DV
Carbohydrates 29g
11% DV
Fats 11g
14% DV
Servings:  4,  Serv. Size:  1/4 tray (299g),  Amount Per Serving:Calories 260,  Total Fat 11g (14% DV),  Sat. Fat 7g (35% DV),  Trans Fat 0g,  Cholest. 75mg (25% DV),  Sodium 650mg (28% DV),  Total Carb. 29g (11% DV),  Fiber 4g (14% DV),  Total Sugars 2g  (Incl. 0g Added Sugars, 0% DV),  Protein 14g (28% DV),  Vit. D(0% DV),  Calcium(23% DV),  Iron(8% DV),  Potas.(4% DV). 

Ingredients

Ingredients: Water, Corn, Smoked Gouda (Cultured Pasteurized Milk, Salt, Enzymes, Annatto Color), Whole White Corn, Tomatoes, Spinach, Liquid Whole Eggs (Whole Eggs, Citric Acid), Scallions, Garlic, Salt, Spices, Onion Powder, Garlic Powder

Contains: Milk, Egg

How to Enjoy

Oven
Oven: Preheat oven to 450°F. Remove plastic film from tray and cover with aluminum foil. Bake for 50 minutes, remove foil and bake for an additional 20-30 minutes, or until internal temperature reaches 165°F. Ovens may vary so we recommended adding an extra 10 minutes if needed. Remove from oven and season with salt and pepper to taste.

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