Oat Bowl

Cranberry Cinnamon Oats


Your favorite fall flavors bundled into a bowl: we started with a hearty blend of oats and quinoa, perfectly spiced with swirls of cinnamon. Protein-packed hemp and chia seeds add nourishing texture, while pumpkin seeds and walnuts give it a nutty, satisfying crunch. The best part? A deliciously tart cranberry compote, plus flavorful dried cranberries to give you all the autumn feels.

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Real. Good. Food.

Our meals are packed with natural, good-for-you ingredients and nothing artificial, ever.

Nutrition Facts

Protein 10g
20% DV
Carbohydrates 37g
13% DV
Fats 17g
22% DV
Servings:  1,  Serv. Size:  1 bowl (202g),  Amount Per Serving:Calories 320,  Total Fat 17g (22% DV),  Sat. Fat 2g (10% DV),  Trans Fat 0g,  Cholest. 0mg (0% DV),  Sodium 85mg (4% DV),  Total Carb. 37g (13% DV),  Fiber 5g (18% DV),  Total Sugars 15g  (Incl. 11g Added Sugars, 22% DV),  Protein 10g (20% DV),  Vit. D(0% DV),  Calcium(4% DV),  Iron(15% DV),  Potas.(7% DV). 


Ingredients: Water, Almond Milk (Filtered Water, Almonds), Whole Grain Oats, Cranberries, Coconut Palm Sugar, Walnuts, Quinoa, Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Pumpkin Seeds, Hemp Seeds, Chia Seeds, Spices, Salt. 

Contains: Almond, Coconut, Walnut


How to Enjoy

Microwave: Remove lid & film and microwave on high for 2 minutes. Stir well. Microwave for 30-60 more seconds, or until internal temperature reached 165° F. For thicker oats, add 30–60 seconds.
Stovetop: Thaw bowl in the fridge overnight. When ready to eat, empty thawed contents into a saucepan. Cover with a lid and simmer for 2-3 minutes until oats are warmed through or reach an internal temperature of 165°F.

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