Oat Bowl

Cranberry Cinnamon Oats


Your favorite fall flavors bundled into a bowl: we started with a hearty blend of oats and quinoa, perfectly spiced with swirls of cinnamon. Protein-packed hemp and chia seeds add nourishing texture, while pumpkin seeds and walnuts give it a nutty, satisfying crunch. The best part? A deliciously tart cranberry compote, plus flavorful dried cranberries to give you all the autumn feels.

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Real. Good. Food.

Our meals are packed with natural, good-for-you ingredients and nothing artificial, ever.

Nutrition Facts

Protein 10g
20% DV
Carbohydrates 37g
13% DV
Fats 17g
22% DV
Servings:  1,  Serv. Size:  1 bowl (202g),  Amount Per Serving:Calories 320,  Total Fat 17g (22% DV),  Sat. Fat 2g (10% DV),  Trans Fat 0g,  Cholest. 0mg (0% DV),  Sodium 85mg (4% DV),  Total Carb. 37g (13% DV),  Fiber 5g (18% DV),  Total Sugars 15g  (Incl. 11g Added Sugars, 22% DV),  Protein 10g (20% DV),  Vit. D(0% DV),  Calcium(4% DV),  Iron(15% DV),  Potas.(7% DV). 


Water, Almond Milk (Filtered Water, Almonds), Organic Whole Grain Oats, Cranberries, Organic Coconut Palm Sugar, Walnuts, Quinoa, Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Pumpkin Seeds, Hemp Seeds, Chia Seeds, Spices, Salt. 

Contains: Almond, Coconut, Walnut


How to Enjoy

Microwave: Remove lid & film and microwave on high for 2 minutes. Stir well. Microwave for 30-60 more seconds, or until internal temperature reached 165° F. For thicker oats, add 30–60 seconds.
Stovetop: Thaw bowl in the fridge overnight. When ready to eat, empty thawed contents into a saucepan. Cover with a lid and simmer for 2-3 minutes until oats are warmed through or reach an internal temperature of 165°F.

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