Soup

Curried Lentil Soup

Vegan
Wheat Free
22g Protein

Cozy up with this homey, comforting bowl of goodness. A fragrant mix of curry powder and coriander are stirred into a thick, creamy blend of coconut milk with perfectly-cooked carrots, tomatoes, and protein-rich red lentils. Lacinato kale and gut-friendly cumin give it an extra boost of nutrition that’ll warm you up from the inside out.

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Real. Good. Food.

Our meals are packed with natural, good-for-you ingredients and nothing artificial, ever.

Nutrition Facts

Protein 22g
44% DV
Carbohydrates 66g
24% DV
Fats 12g
15% DV
Servings:  1,  Serv. Size:  1 bowl (460g),  Amount Per Serving:Calories 460,  Total Fat 12g (15% DV),  Sat. Fat 6g (30% DV),  Trans Fat 0g,  Cholest. 0mg (0% DV),  Sodium 870mg (38% DV),  Total Carb. 66g (24% DV),  Fiber 12g (43% DV),  Total Sugars 9g  (Incl. 0g Added Sugars, 0% DV),  Protein 22g (44% DV),  Vit. D(0% DV),  Calcium(8% DV),  Iron(33% DV),  Potas.(20% DV). 

Ingredients

Water, Lentils, Carrots, Tomatoes, Organic Coconut, Onion, Lacinato Kale, Cilantro, Garlic, Olive Oil, Spices, Salt, Mustard 

Contains: Coconut 

How to Enjoy

Microwave
Microwave: Remove lid, peel corner of film to let steam escape, and microwave on high for 5 minutes. Stir, then heat for an additional 1-3 minutes, or until internal temperature reaches 165° F. Do not microwave lid.
Stovetop
Stovetop: Run cup under warm water to loosen. Empty contents into a small pot and add 2 Tbsp water. Cover and cook over medium heat, stirring occasionally, until internal temperature reaches 165° F.

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