Oat Bowl

Golden Milk & Blackberry Oats

Vegan
Wheat Free

Take a good morning and make it great with our warmly spiced golden milk bowl. Inspired by a turmeric latte, we used almond milk for our own dairy-free version with a sweet aromatic blend of cardamom and vanilla. Juicy blackberries add a touch of tartness, and a sprinkling of crunchy pistachios and thinly sliced almonds give it all the nutty goodness it needs — good morning, indeed!

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Real. Good. Food.

Our meals are packed with natural, good-for-you ingredients and nothing artificial, ever.

Nutrition Facts

Protein 10g
20% DV
Carbohydrates 36g
13% DV
Fats 16g
21% DV
Servings:  1,  Serv. Size:  1 bowl (198g),  Amount Per Serving:Calories 320,  Total Fat 16g (21% DV),  Sat. Fat 1.5g (8% DV),  Trans Fat 0g,  Cholest. 0mg (0% DV),  Sodium 65mg (3% DV),  Total Carb. 36g (13% DV),  Fiber 7g (25% DV),  Total Sugars 12g  (Incl. 9g Added Sugars, 18% DV),  Protein 10g (20% DV),  Vit. D(0% DV),  Calcium(6% DV),  Iron(16% DV),  Potas.(8% DV). 

Ingredients

Almond Milk (Filtered Water, Almonds), Water, Organic Whole Grain Oats, Organic Blackberries, Organic Coconut Palm Sugar, Quinoa, Almonds, Hemp Seeds, Pistachios, Chia Seeds, Vanilla Extract, Safflower Oil, Spices, Salt

Contains: Almond, Coconut, Pistachio

How to Enjoy

Microwave
Microwave: Remove lid & film and microwave on high for 2 minutes. Stir well. Microwave for 30-60 more seconds, or until internal temperature reached 165° F. For thicker oats, add 30–60 seconds.
Stovetop
Stovetop: Thaw bowl in the fridge overnight. When ready to eat, empty thawed contents into a saucepan. Cover with a lid and simmer for 2-3 minutes until oats are warmed through or reach an internal temperature of 165°F.

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