Oat Bowl

Golden Milk & Blackberry Oats


Take a good morning and make it great with our warmly spiced golden milk bowl. Inspired by a turmeric latte, we used almond milk for our own dairy-free version with a sweet aromatic blend of cardamom and vanilla. Juicy blackberries add a touch of tartness, and a sprinkling of crunchy pistachios and thinly sliced almonds give it all the nutty goodness it needs — good morning, indeed!

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Real. Good. Food.

Our meals are packed with natural, good-for-you ingredients and nothing artificial, ever.

Nutrition Facts

Protein 10g
20% DV
Carbohydrates 36g
13% DV
Fats 16g
21% DV
Servings:  1,  Serv. Size:  1 bowl (198g),  Amount Per Serving:Calories 320,  Total Fat 16g (21% DV),  Sat. Fat 1.5g (8% DV),  Trans Fat 0g,  Cholest. 0mg (0% DV),  Sodium 65mg (3% DV),  Total Carb. 36g (13% DV),  Fiber 7g (25% DV),  Total Sugars 12g  (Incl. 9g Added Sugars, 18% DV),  Protein 10g (20% DV),  Vit. D(0% DV),  Calcium(6% DV),  Iron(16% DV),  Potas.(8% DV). 


Ingredients: Almond Milk (Filtered Water, Almonds), Water, Whole Grain Oats, Blackberries, Coconut Palm Sugar, Quinoa, Almonds, Hemp Seeds, Pistachios, Chia Seeds, Vanilla Extract, Safflower Oil, Spices, Salt

Contains: Almond, Coconut, Pistachio

How to Enjoy

Microwave: Remove lid & film and microwave on high for 2 minutes. Stir well. Microwave for 30-60 more seconds, or until internal temperature reached 165° F. For thicker oats, add 30–60 seconds.
Stovetop: Thaw bowl in the fridge overnight. When ready to eat, empty thawed contents into a saucepan. Cover with a lid and simmer for 2-3 minutes until oats are warmed through or reach an internal temperature of 165°F.

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