Miso Tempeh Bowl

Inspired by Japanese cuisine, this dish is enough to tempt vegetarians and omnivores alike. Between the hearty goodness of forbidden rice, the bright punch of sweet potato, and the nuttiness of high-protein tempeh, this bowl packs a wallop of delicious flavors. Snappy carrots and edamame add plenty of vitamins, while the lemony-sweet miso sauce brings just the right touch of umami flavor. Sprinkle the crushed almonds on top for extra crunch, and enjoy!
Vegetarian
Dairy-free
Wheat-free
24g Protein

Tempeh-tingly delicious.

Renowned for being high in protein and low in carbs, tempeh is made from fermented soy. It’s firmer and chewier than tofu, which makes it an especially great substitute for meat in a variety of dishes. Our tempeh is steamed, not fried, to cut down on fat content while achieving its signature chewy texture. In addition to being rich in protein, it’s a good source of iron, manganese, phosphorus, magnesium, and calcium.

Edamame

Edamame

Steamed soy rich in protein, fiber, and antioxidants, these little beans add some green to your plate.

Sweet Potatoes

Sweet Potatoes

Sky-high in tummy-filling fiber, our sweet potatoes are coated with black sesame for extra crunch.

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Nutrition Facts

Protein 24g
48% DV
Carbohydrates 82g
29% DV
Fats 21g
26% DV
Servings:  1,  Serv. Size:  1 bowl (404g),  Amount Per Serving: Calories 590,  Total Fat 21g (26% DV),  Sat. Fat 2.5g (13% DV),  Trans Fat 0g,  Cholest. 0mg (0% DV),  Sodium 880mg (38% DV),  Total Carb. 82g (29% DV),  Fiber 11g (39% DV),  Total Sugars 23g  (Incl. 12g Added Sugars, 24% DV),  Protein 24g (48% DV),  Vit. D (0% DV),  Calcium (12% DV),  Iron (21% DV),  Potas. (19% DV). 

Ingredients

Ingredients: Sweet Potato, Carrots, Organic Tempeh (Organic Soybeans, Filtered Water, Organic White Distilled Vinegar, Tempeh Culture), Forbidden Rice, Soybeans, Water, Lemon Juice, White Miso Paste (Water, Rice, Soybeans, Salt, Alcohol), Honey, Sesame Oil, Almonds, Brown Sugar, Ginger Juice, Cabbage, Olive Oil, Scallions, Rice Vinegar, Black Garlic, Salt, Sesame Seeds, Sugar

Contains: Soy, Almonds

How to Enjoy

Microwave
Microwave: Peel up a corner of the plastic film to let steam escape. Microwave on high for 5-6 minutes, or until internal temperature reaches 165° F. Stir well to mix ingredients.
Stovetop
Stovetop: Combine 1 teaspoon of neutral oil and 1 tablespoon of water in a nonstick skillet over medium heat. Add tray contents; cover and heat for about 7-10 minutes, or until internal temperature reaches 165° F, stirring often.

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