Peanut Tofu Bowl

If you’re hankering after a spicy coconut curry with Thai spices, look no further. We’ve taken this dish to veggie-licious heights with a sprinkling of crunchy broccoli, sweet pepper rounds seasoned with lemongrass, and roasted tofu, laid on a bed of protein-rich farro. The finishing touch is the pineapple, which is cooked on a real grill to give it a bright, caramelized flavor. A sprinkling of crushed peanuts adds extra crunch and counterbalances the spice. It’s to Thai for!

27g Protein

Pineapple perfection.

This favorite Caribbean snack is a healthy way to sweeten any dish. Grilling brings out sweet caramelized tones from the pineapple’s natural sugars and provides it with a bright burst of flavor. Bonus: you’ll get a boost of vitamin C.



The perfect source of fiber, vitamins, and mega-antioxidants, our broccoli is lightly charred to bring out its flavor.

Sweet peppers

Sweet peppers

With a mild, sweet flavor and crispy, juicy flesh, these peppers add some extra crunch to the dish.

Build Your Box

Real. Good. Food.

Our meals are packed with natural, good-for-you ingredients and nothing artificial, ever.

Nutrition Facts

Protein 27g
54% DV
Carbohydrates 61g
22% DV
Fats 21g
26% DV
Servings:  1,  Serv. Size:  1 bowl (364g),  Amount Per Serving:Calories 520,  Total Fat 21g (26% DV),  Sat. Fat 6g (30% DV),  Trans Fat 0g,  Cholest. 0mg (0% DV),  Sodium 540mg (23% DV),  Total Carb. 61g (22% DV),  Fiber 7g (25% DV),  Total Sugars 16g  (Incl. 6g Added Sugars, 12% DV),  Protein 27g (54% DV),  Vit. D(0% DV),  Calcium(17% DV),  Iron(27% DV),  Potas.(11% DV). 


Ingredients: Organic Tofu (Water, Organic Soybeans, Nigari, Calcium Sulfate), Broccoli, Pineapple, Farro, Sweet Peppers, Water, Coconut, Peanuts, Brown Sugar, Cabbage, Carrots, Scallions, Garlic, Red Chili Pepper, Lime Juice, Olive Oil, Salt, Sesame Oil, Spices, Lemongrass, Galangal (Thai Ginger), Soybeans, Shallot, Kaffir Lime, Wheat, Sugar

Contains: Soy, Peanuts, Wheat, Tree Nut (Coconut)

How to Enjoy

Microwave: Remove the plastic film from the top of the tray and add-ons. Microwave the meal for 4 1/2 - 5 minutes. Microwave the sauce for 30 - 40 seconds and stir. Do not microwave the peanuts. Drizzle sauce and sprinkle garnish over bowl and enjoy.
Stovetop: Run sauce cup under warm water until loosened. Combine 1 teaspoon of neutral oil and 1 tablespoon of water in a nonstick skillet over medium heat. Add tray contents and frozen sauce; cover and heat for about 7-10 minutes, or until internal temperature reaches 165° F, stirring often. Garnish with toppings cup.

Build Your Box

Ready to dig in?

Build Your Box