Oat Bowl

Veggie Sausage & Gouda Oats

Vegetarian
No Added Sugar

Most meals have one superstar ingredient, but this one’s got two: pan-sizzled apple sausage sweetened with real maple syrup, and creamy smoked gouda for a deep, savory flavor. Then we added garlicky sauteed kale, and roasted red peppers and onions to a base of steel-cut oats and quinoa. So good you’ll think it’s almost too gouda to be true.

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Real. Good. Food.

Our meals are packed with natural, good-for-you ingredients and nothing artificial, ever.

Nutrition Facts

Protein 11g
22% DV
Carbohydrates 24g
9% DV
Fats 11g
14% DV
Servings:  1,  Serv. Size:  1 bowl (179g),  Amount Per Serving:Calories 240,  Total Fat 11g (14% DV),  Sat. Fat 3.5g (18% DV),  Trans Fat 0g,  Cholest. 10mg (3% DV),  Sodium 570mg (25% DV),  Total Carb. 24g (9% DV),  Fiber 4g (14% DV),  Total Sugars 4g  (Incl. 0g Added Sugars, 0% DV),  Protein 11g (22% DV),  Vit. D(0% DV),  Calcium(13% DV),  Iron(8% DV),  Potas.(5% DV). 

Ingredients

Water, Onion, Organic Whole Grain Oats, Vegan Sausage (Filtered Water, Vital Wheat Gluten, Safflower Oil, Dried Apples, Naturally Flavored Yeast Extract, Maple Syrup, Barley Malt, Onion Powder, Garlic, Natural Hickory Smoke Flavor With Torula Yeast, Spices, Sea Salt, Black Pepper, Ginger and Nutmeg), Smoked Gouda (Cultured Pasteurized Milk, Salt, Enzymes, Annatto Color), Red Peppers, Kale, Quinoa, Olive Oil, Scallions, Salt, Spices, Carrot, Garlic, Potato, Autolyzed Yeast Extract, Canola Oil, Sugar, Natural Flavoring

Contains: Milk, Wheat

How to Enjoy

Microwave
Microwave: Remove lid & film and microwave on high for 2 minutes. Stir well. Microwave for 30-60 more seconds, or until internal temperature reached 165° F.

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