Veggie Bowl

Yellow Dal Curry


Spice, spice, baby! Kick things up with this bold, protein-rich bowl inspired by our favorite Indian flavors. Red and green lentils come together with creamy coconut milk, savory garam masala and ginger in a flavorful, velvety curry. Served over a bed of fresh spinach and paired with roasted butternut squash and cilantro brown rice, this bowl will save you a call to your local takeout spot (and possibly your doctor, based on all the nutrients it’s packing)!

Add To Box & Get Started

Real. Good. Food.

Our meals are packed with natural, good-for-you ingredients and nothing artificial, ever.

Nutrition Facts

Protein 17g
34% DV
Carbohydrates 73g
27% DV
Fats 17g
22% DV
Servings:  1,  Serv. Size:  1 bowl (380g),  Amount Per Serving:Calories 510,  Total Fat 17g (22% DV),  Sat. Fat 8g (40% DV),  Trans Fat 0g,  Cholest. 0mg (0% DV),  Sodium 720mg (31% DV),  Total Carb. 73g (27% DV),  Fiber 20g (71% DV),  Total Sugars 5g  (Incl. 0g Added Sugars, 0% DV),  Protein 17g (34% DV),  Vit. D(0% DV),  Calcium(13% DV),  Iron(39% DV),  Potas.(17% DV). 


Ingredients: Water, Butternut Squash, Brown Rice, Coconut Milk (Coconut, Filtered Water), Lentils, Spinach, Onion, Pistachios, Spices, Cilantro, Coconut, Olive Oil, Chili Peppers, Salt, Ginger, Cane Sugar, Garlic              

Contains: Coconut, Pistachios



How to Enjoy

Microwave: Microwave (1000 W): Remove from carton and peel up a corner of the plastic film to let steam escape. Microwave on high for 5-6 minutes, or until internal temperature reaches 165° F. Stir well to mix ingredients.
Stovetop: Combine 1 teaspoon of neutral oil and 1 tablespoon of water in a nonstick skillet over medium heat. Add tray contents; cover and heat for about 7-10 minutes, or until internal temperature reaches 165° F, stirring often.

Ready to dig in?

Add To Box & Get Started