Meatless Meals in Minutes
Chef-crafted food that makes eating more veggies
something to look forward to.
Delivered and ready in 5 minutes —
no shopping, prep, or cleanup.
High protein.
Hi, protein.
Our all-new high-protein Veggie Bowls are now available. Try them today!
How it works
Healthy, globally-inspired meals, cooked by hand
using whole ingredients and delivered to you.
Pick your plan
Choose your meal plan and edit, skip, or cancel any time with no penalties. We're flexible!
Fill your box
Select from dozens of plant-centric, globally-inspired breakfast, lunch, and dinner options cooked by expert chefs.
Receive your delivery
Fast, frozen shipping in 100% recyclable packaging.
Heat & enjoy
Store in your freezer. Zero-step prep with no chopping, cooking, or cleanup.
Explore the menu
Peanut Tofu Bowl
Tastier than takeout, and healthier too — our best-selling bowl blends spicy coconut curry and savory Thai spices with crunchy broccoli, sweet pepper rounds, and roasted tofu over a bed of protein-rich farro. Topped off with crushed peanuts and charred pineapple grilled to bright, caramelized perfection, it’s a bowl so good you'll have to taste it to believe it.
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Real. Good. Food.
Our meals are packed with natural, good-for-you ingredients and nothing artificial, ever.
Nutrition Facts
Ingredients
Ingredients: Tofu (Water, Soybeans, Nigari, Calcium Sulfate), Broccoli, Pineapple, Farro, Sweet Peppers, Water, Coconut, Peanuts, Brown Sugar, Red Cabbage, Carrots, Scallions, Garlic, Red Chili Pepper, Lime Juice, Olive Oil, Salt, Sesame Oil, Spices, Lemongrass, Galangal (Thai Ginger), Soybeans, Shallot, Kaffir Lime, Wheat, Sugar
Contains: Soy, Peanuts, Wheat, Coconut, Sesame
How to Enjoy
Butternut Squash & Sage Pasta
Knock, knock... it’s butternut. Butternut who? Butternut miss this comforting bowl featuring perfectly cooked cavatappi coated in a sweet and creamy—you guessed it—butternut squash sauce. We loaded it up with big bites of roasted squash cooked with tender, caramelized onions then topped it off with a dollop of herby sage pesto. It’s a lick-the-bowl-clean kind of good — no joke.
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Real. Good. Food.
Our meals are packed with natural, good-for-you ingredients and nothing artificial, ever.
Nutrition Facts
Ingredients
Contains: Wheat, Walnut, Almond
How to Enjoy
Yellow Dal Curry
Spice, spice, baby! Kick things up with this bold, protein-rich bowl inspired by our favorite Indian flavors. Red and green lentils come together with creamy coconut milk, savory garam masala and ginger in a flavorful, velvety curry. Served over a bed of fresh spinach and paired with roasted butternut squash and cilantro brown rice, this bowl will save you a call to your local takeout spot (and possibly your doctor, based on all the nutrients it’s packing)!
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Real. Good. Food.
Our meals are packed with natural, good-for-you ingredients and nothing artificial, ever.
Nutrition Facts
Ingredients
Contains: Coconut, Pistachios
How to Enjoy
Ginger Sesame Noodles
They say the best things come in threes, and we couldn’t agree more: this trio of crunchy green veggies, al dente buckwheat soba, and savory miso peanut sauce is all the proof you’ll need! Seasoned with ginger and nutty sesame, it’s the most delicious way to get your daily dose of protein, fiber, and micronutrients to conquer the day.
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Real. Good. Food.
Our meals are packed with natural, good-for-you ingredients and nothing artificial, ever.
Nutrition Facts
Ingredients
Ingredients: Buckwheat Soba Noodles (Water, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Buckwheat Flour, Soybean Oil, Salt), Napa Cabbage, Corn, Water, Snow Peas, Spinach, Peanuts, Rice Vinegar, Sesame Seeds, Soybeans, Salt, Alcohol, Rice, Koji, Ginger, Sugar, Koji Spores, Chili Flakes, Garlic Powder, Spice
Contains: Wheat, Soy, Peanuts, Sesame
How to Enjoy
Coconut Chickpea Curry
Here's something for you to stew on — literally. This bowl offers a savory blend of tomatoes, pumpkin, and spiced chickpeas, served over a combination of brown basmati rice and lentils to give you that warm, fuzzy, ‘mm, mm, good’ feeling. Coriander and turmeric-spiced cauliflower add even more plant-based power, and it's all topped off with a sprinkling of cilantro and toasted almonds. It’s all the veggies you love with a taste you won’t be able to resist.
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Real. Good. Food.
Our meals are packed with natural, good-for-you ingredients and nothing artificial, ever.
Nutrition Facts
Ingredients
Contains: Coconut, Almond
How to Enjoy
Veggie Pot Pie
In the mood for the ultimate comfort food? Our vegetarian pot pie is chock-full of gold potatoes, carrots, fennel, and peas in an oh-so-soothing sagey broth of brown lentils. A buttery, golden crust is the finishing touch for a delectable dish that tastes just like home.
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Real. Good. Food.
Our meals are packed with natural, good-for-you ingredients and nothing artificial, ever.
Nutrition Facts
Ingredients
Contains: Milk, Wheat, Soy
How to Enjoy
Broccoli Cheddar Mac
Say cheese! This one’s sure to put a smile on everyone’s face — A creamy white cheddar sauce made with russet potatoes and garlic is tossed with cavatappi and roasted broccoli for a perfectly balanced mix of good and good-for-you. Topped with seasoned panko and parsley, it’s a meal that even the pickiest of eaters will love.
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Real. Good. Food.
Our meals are packed with natural, good-for-you ingredients and nothing artificial, ever.
Nutrition Facts
Ingredients
Ingredients: Cooked Cavatappi Pasta (Water, Durum Wheat Semolina Flour (Enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Gluten), Water, Broccoli, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Onion, Potatoes, Olive Oil, Panko (Wheat Flour, Sugar, Salt, Yeast, Ascorbic Acid), Garlic, Parsley, Inactive Yeast, Potato Starch, Salt, Dijon Mustard (Distilled Vinegar, Water, Mustard Seed, Sea Salt, Spices, Mustard Seed), Spices, Garlic Powder, Onion Powder
Contains: Wheat, Milk
How to Enjoy
Italian 'Sausage' & Pumpkin Lasagna
Let’s give ‘em pumpkin to talk about! With pumpkin bechamel and ricotta-sage filling layered between al dente lasagna noodles, plus vegan Italian sausage crumbles, carrots, and lacinato kale baked inside, this one-of-a-kind lasagna will have the whole family fall-ing hard.
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Real. Good. Food.
Our meals are packed with natural, good-for-you ingredients and nothing artificial, ever.
Nutrition Facts
Ingredients
Ingredients: Lowfat Milk, Cooked Lasagna Sheets (Extra Fancy Durum Flour (Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Liquid Pasteurized Whole Eggs), Water, Pumpkin, Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Ricotta Cheese (Whole Milk, Vinegar, Salt), Carrots, Kale, Defatted Soy Flour, Onion, Liquid Whole Eggs (Whole Eggs, Citric Acid), Olive Oil, Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Butter (Cream, Natural Flavor), Tamari (Water, Soybeans, Salt, Alcohol), Parsley, Garlic, Sage, Inactive Yeast, Salt, Spices, Onion Powder
Contains: Egg, Milk, Wheat, Soy
How to Enjoy
Penne alla Vodka
Don’t be fooled — this might look like your typical penne alla vodka, but we made ours extra, extra creamy, thanks to the not-so-secret secret addition of cashews to an already richly blended vodka sauce. With garlicky roasted broccolini and grape tomatoes baked in, it’s a meal that’s im-pasta-ble to resist.
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Real. Good. Food.
Our meals are packed with natural, good-for-you ingredients and nothing artificial, ever.
Nutrition Facts
Ingredients
Ingredients: Cooked Penne Pasta (Water, Enriched Semolina (Durum Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid)), Tomatoes, Water, Broccolini, Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Onion, Tomato Paste (Tomatoes, Salt, Citric Acid), Cashews, Olive Oil, Garlic, Vodka, Parsley, Butter (Cream, Natural Flavor), Salt, Potato Starch, Spices
Contains: Wheat, Milk, Cashew
How to Enjoy
Tomato Quinoa Chili
Quinoa adds protein to this just-spicy-enough chili.
Featured Ingredients
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Real. Good. Food.
Our meals are packed with natural, good-for-you ingredients and nothing artificial, ever.
Nutrition Facts
Ingredients
Diced Tomatoes (Tomatoes, Tomato Juice, Less Than 2% Of Calcium Chloride, Citric Acid), Water, Red Peppers, Cooked Kidney Beans (Dark Red Kidney Beans, Water, Salt, Calcium Chloride), Organic Sweet Potatoes, Onion, Carrots, Celery, Olive Oil, White Quinoa, Salt, Cumin, Chipotle In Adobo (Chipotle Peppers, Water, Tomato Paste, Sugar, Contains 2% Or Less Sunflower Seed Oil, Onion, Cornstarch, Vinegar, Salt, Paprika, Garlic And Spices), Oregano, Ancho Powder.
How to Enjoy
Cauliflower Tikka Soup
Your new favorite version of an Indian classic, with a kick.
Featured Ingredients
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Real. Good. Food.
Our meals are packed with natural, good-for-you ingredients and nothing artificial, ever.
Nutrition Facts
Ingredients
Water, Diced Tomatoes (Tomatoes, Tomato Juice, Less Than 2% Of Calcium Chloride, Citric Acid), Cauliflower, Onion, Cashews, Tomato Paste (Tomatoes, Salt, Citric Acid), Coconut Oil, Coriander, Cumin, Lemon Juice, Olive Oil, Cilantro, Salt, Ginger, Turmeric, Black Pepper, Kashmiri Chile Powder.
Contains: Tree Nuts (Cashews, Coconut)
How to Enjoy
Spiced Lentil & Chickpea Stew
Upping the fiber & the spice in this hearty, tomato-based stew.
Featured Ingredients
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Real. Good. Food.
Our meals are packed with natural, good-for-you ingredients and nothing artificial, ever.
Nutrition Facts
Ingredients
Diced Tomatoes (Tomatoes, Tomato Juice, Less Than 2% Of Calcium Chloride, Citric Acid), Water, Cooked Chickpeas (Cooked Dried Chickpeas, Water And Salt), Onions, Lentils, Tomato Paste (Tomatoes, Salt, Citric Acid), Olive Oil, Celery, Parsley, Turmeric, Coriander, Cumin, Ginger, Apple Cider Vinegar, Salt, Fennel Seed, Black Pepper, Red Pepper Flakes, Cinnamon, Curry Powder (Coriander, Turmeric, Cumin, Fenugreek, Salt, Fennel, Chilies).
How to Enjoy
Kabocha Congee Soup
Rice pudding reborn as a soup with heart-healthy pumpkin seeds.
Featured Ingredients
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Real. Good. Food.
Our meals are packed with natural, good-for-you ingredients and nothing artificial, ever.
Nutrition Facts
Ingredients
Water, Butternut Squash, Organic Coconut Milk (Organic Coconut, Filtered Water), Onions, Brown Rice, Pumpkin Seeds, Kabocha Squash, Lemon Juice, Coconut Oil, Salt, Cayenne Pepper, Cinnamon, Nutmeg, Allspice.
Contains: Tree Nuts (Coconut)
How to Enjoy
'Sausage' & Pepper Pizza
Take your tastebuds on a trip to Italy, Mosaic style. We topped our crispy cauliflower crust with soy sausage crumbles, roasted garlic, fennel and thyme for an authentic, but veggie spin on this classic. Smothered in mozzarella, fresh green peppers,and red onion and you’ll be saying “molto bene!” before the next slice.
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Real. Good. Food.
Our meals are packed with natural, good-for-you ingredients and nothing artificial, ever.
Nutrition Facts
Ingredients
Ingredients: Diced Tomatoes (Tomatoes, Tomato Juice, Sea Salt, Calcium Chloride, Citric Acid), Cauliflower, Water, Rice Flour, Mozzarella (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Onions, Pepper, Cornstarch, Tapioca, Nonfat Dry Milk, Defatted Soy Flour, Tomato Paste (Tomatoes, Salt, Citric Acid), Olive Oil, Potato Starch, Tamari (Water, Soybeans, Salt, Alcohol), Garlic, Xanthan Gum, Salt, Baking Powder (Corn Starch, Potassium Tartrates (From Grape Juice), Sodium Bi-Carbonate), Thyme, Inactive Yeast, Spices, Liquid Smoke (Water, Hickory Smoke Concentrate), Onion Powder
Contains: Milk, Soy
How to Enjoy
BBQ Seitan Pizza
Remember that delicious, iconic BBQ chicken pizza at the restaurant chain in your hometown mall? We recreated it but subbed out the bad stuff for all the veggies you could want. Topped with a homemade sweet and smoky bbq sauce, melt in your mouth Monterey jack cheese and seitan pieces, this little slice of bliss sits on a spinach crust so crispy you’ll never know it’s not takeout.
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Real. Good. Food.
Our meals are packed with natural, good-for-you ingredients and nothing artificial, ever.
Nutrition Facts
Ingredients
Ingredients: Spinach, Rice Flour, Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Seitan (Flour, Water, Shoyu (Whole Soybeans, Whole Wheat, Salt), Lemon Juice), Water, Ketchup (Tomato Concentrate, Distilled Vinegar, Cane Sugar, Salt, Onion Powder, Spice, Natural Flavoring), Cornstarch, Tapioca, Onions, Nonfat Dry Milk, Tomatoes, Molasses, Tomato Paste (Tomatoes, Salt, Citric Acid), Dijon Mustard (Distilled Vinegar, Water, Mustard Seed, Sea Salt, Spices), Vegan Worcestershire (Apple Cider Vinegar, Molasses, Tamari (Water, Soybeans, Salt)), Filtered Water, Evaporated Cane Juice, Salt, Lemon Juice Concentrate, Ginger Puree, Tamarind, Chili Pepper, Garlic Powder, Xanthan Gum, Shiitake Mushrooms, Allspice, Cloves, Orange Extract, Lemon Extract, Natural Smoke Flavor, Natural Onion Flavor (Onion Oil), Potato Starch, Baking Powder (Corn Starch, Potassium Tartrates (From Grape Juice), Sodium Bi-carbonate), Xanthan Gum, Salt, Ancho Chili Powder, Safflower Oil, Garlic, Liquid Smoke (Water, Hickory Smoke Concentrate), Black Pepper
Contains: Milk, Wheat, Soy
How to Enjoy
Four Cheese Pizza
Forget everything you know about traditional pizza. We’ve reinvented this classic by using farm-first produce as the main ingredient in our broccoli crust, topped it with hand cooked marinara and the irresistible quartet of parmesan, fontina, provolone and mozzarella. This one is so good you’ll be inspired to get out there and “cheese” the day!
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Real. Good. Food.
Our meals are packed with natural, good-for-you ingredients and nothing artificial, ever.
Nutrition Facts
Ingredients
Ingredients: Diced Tomatoes (Tomatoes, Tomato Juice, Sea Salt, Calcium Chloride, Citric Acid), Broccoli, Water, Rice Flour, Mozzarella (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cornstarch, Tapioca, Nonfat Dry Milk, Tomato Paste (Tomatoes, Salt, Citric Acid), Fontina (Cultured Pasteurized Milk, Enzymes, Salt), Provolone (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Parmesan (Pasteurized Part Skim Cow's Milk, Salt, Vegetarian Enzymes), Potato Starch, Baking Powder (Corn Starch, Potassium Tartrates (From Grape Juice), Sodium Bi-carbonate), Xanthan Gum, Salt, Garlic, Spices
Contains: Milk
How to Enjoy
Mushroom Lover's Pizza
This creamy and herby take on a classic uses two types of mushrooms, thyme, garlic, and rosemary to deliver the earthy and savory taste, all on a cauliflower crust, that you can’t help but ask for seconds of.
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Real. Good. Food.
Our meals are packed with natural, good-for-you ingredients and nothing artificial, ever.
Nutrition Facts
Ingredients
Ingredients: Mushrooms, Cauliflower, Water, Fontina (Cultured Pasteurized Milk, Enzymes, Salt), Rice Flour, Cornstarch, Whole Milk, Tapioca, Nonfat Dry Milk, Olive Oil, Scallions, Shallots, Potato Starch, Garlic, Salt, Baking Powder (Corn Starch, Potassium Tartrates (From Grape Juice), Sodium Bi-carbonate), Xanthan Gum, Rosemary, Thyme, Inactive Yeast, Spices
Contains: Milk
How to Enjoy
Satisfaction guaranteed.
Seriously.
We want every customer to have an amazing Mosaic experience. So we have a simple policy: if you're unhappy with your first order, we'll give you a refund, no questions asked.
Get startedI'm a busy doctor with no time to cook, and have tried numerous prepared meal services. I'm not even vegan, but this is the best service I've tried by far!
I have high cholesterol and my doctor recommended that I reduce my red meat intake. I decided to try Mosaic for a few meals a week, and I've been blown away. Not missing my steaks — the flavor is amazing and I feel better than I have in years.
I get Mosaic every two weeks and LOVE it! It was a lifesaver during the pandemic and I've stuck with it ever since because the quality of the meals is just that good.
I was skeptical at first because I've had some not-so-great experiences with meal delivery services. But now I'm a convert. Super healthy meals, incredibly easy to make, and they taste great. Now I'm a regular customer.
Our Food
At Mosaic, our philosophy is simple: we make plant-centric food that’s healthy, effortless to prepare, and absolutely delicious. Our chefs hand-cook creative, globally-inspired meals using the freshest produce available for incredible flavor and nutrient density — with no artificial ingredients or preservatives, ever.
Our Vision
Mosaic Foods is a Public Benefit Corporation with a double bottom line that marries our business with an ambitious social mission: to serve as the catalyst for plant-forward diets across the country and to facilitate the United States’ transition to 200 billion meatless meals eaten yearly by 2035. As part of that mission, we work with the non-profit City Harvest to rescue and donate food to those in need with every box that we sell.
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