Bowl

Creamy Pesto Cavatappi

Vegetarian
20g Protein

Say hello to your new favorite dish! Perfectly cooked cavatappi tossed in a creamy basil and parmesan pesto make this bowl a tough act to follow. We loaded it up with all our favorite veggies — including spinach, broccoli rabe, and roasted tomatoes — so this meal is packed with vitamin A, C, K, magnesium, and iron. It’s all topped with toasted lemony breadcrumbs and a dusting of red pepper flakes for a satisfying and spicy crunch. Pasta la vista, baby!

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Pesto? Presto!

You might mistake this standout green sauce for magic: we subbed traditional pine nuts with walnuts to make ours, and mixed it with basil, garlic, olive oil and parmesan for a creamy topping that’s sure to impress.

Broccoli Rabe

Broccoli Rabe

Broccoli rabe’s high fiber content will keep you fuller longer, and boost your immune system.

Roasted Tomatoes

Roasted Tomatoes

Call them fruits, call them vegetables– whatever they are, when roasted they add an instant savory-sweet flavor.

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Real. Good. Food.

Our meals are packed with natural, good-for-you ingredients and nothing artificial, ever.

Nutrition Facts

Protein 20g
40% DV
Carbohydrates 66g
24% DV
Fats 23g
29% DV
Servings:  1,  Serv. Size:  1 bowl (337g),  Amount Per Serving:Calories 550,  Total Fat 23g (29% DV),  Sat. Fat 7g (35% DV),  Trans Fat 0g,  Cholest. 35mg (12% DV),  Sodium 790mg (34% DV),  Total Carb. 66g (24% DV),  Fiber 7g (25% DV),  Total Sugars 11g  (Incl. 0g Added Sugars, 0% DV),  Protein 20g (40% DV),  Vit. D(0% DV),  Calcium(28% DV),  Iron(26% DV),  Potas.(15% DV). 

Ingredients

Cooked Cavatappi Pasta (Water, Durum Wheat Semolina Flour (Enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Gluten), Broccoli Rabe, Roasted Tomatoes, Milk, Spinach, Parmesan Cheese (Organic Pasteurized Cultured Part Skim Cow’s Milk, Salt, Vegetarian Enzymes), Heavy Cream, Basil, Panko Bread Crumbs (Wheat Flour, Sugar, Salt, Yeast, Ascorbic Acid), Olive Oil, Lemon Juice, Butter (Milk, Microbial Cultures), Walnuts, Water, Potato Flour, Salt, Parsley, Garlic, Lemon Zest, Spice.         
        

Contains: Milk, Wheat, Walnuts.

How to Enjoy

Microwave
Microwave: Peel up a corner of the plastic film to let steam escape. Microwave on high for 4-5 minutes, or until internal temperature reaches 165° F. Stir well to mix ingredients.
Stovetop
Stovetop: Combine 1 teaspoon of neutral oil and 2 tablespoons of water in a nonstick skillet over medium heat. Add tray contents; cover and heat for about 7-10 minutes, or until internal temperature reaches 165° F, stirring often.

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Ready to dig in?

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