Power Pack
Fuel your goals without the guesswork. Whether you’re looking to crush a new fitness milestone or kickstart a weight loss journey, the Mosaic Foods Power Pack provides a high-protein, plant-based toolkit designed to fit seamlessly into your life.
We’ve curated our most nutrient-dense, highest-protein meals into one convenient bundle, giving you the fiber and clean energy you need to stay satisfied and on track—no bland "diet food" and no subscription required.
What’s Inside the Box?
This 100% plant-based bundle features 20 of our top-rated, high-protein items:
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10x High-Protein Veggie Bowls: Hearty, chef-crafted meals like our Penne 'Bolognese' and Peanut Tofu Bowl.
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5x Satisfying Oat Bowls: Wake up to flavors like Peanut Butter, Banana, & Cacao.
- 5x Nutrient-Packed Smoothies: Refreshing blends like Coffee Frappé and Blue Majik.
Less than $9 per meal | Ships free
By the numbers
Chef-cooked, plant-based meals on autopilot.
20
23g
<$9
Free
What's Inside
Peanut Butter, Banana, & Cacao Oats
It's the grown-up version of your favorite childhood snack. We swapped the jelly for potassium-packed bananas and added cacao nibs for a dark, bitter crunch. Hazelnuts and dates add the perfect amount of natural sweetness that’s balanced out with a nutritious blend of steel-cut oats, quinoa, hemp, and chia seeds.
Real. Good. Food.
Our meals are packed with natural, good-for-you ingredients and nothing artificial, ever.
Nutrition Facts
Ingredients
Ingredients: Water, Bananas, Whole Grain Oats, Peanuts, Dates, Coconut Palm Sugar, Quinoa, Hazelnuts, Hemp Seeds, Cacao Nibs, Chia Seeds, Salt
Contains: Coconut, Hazelnut, Peanut
How to Enjoy
Cranberry Cinnamon Oats
Your favorite fall flavors bundled into a bowl: we started with a hearty blend of oats and quinoa, perfectly spiced with swirls of cinnamon. Protein-packed hemp and chia seeds add nourishing texture, while pumpkin seeds and walnuts give it a nutty, satisfying crunch. The best part? A deliciously tart cranberry compote, plus flavorful dried cranberries to give you all the autumn feels.
Real. Good. Food.
Our meals are packed with natural, good-for-you ingredients and nothing artificial, ever.
Nutrition Facts
Ingredients
Ingredients: Water, Almond Milk (Filtered Water, Almonds), Whole Grain Oats, Cranberries, Coconut Palm Sugar, Walnuts, Quinoa, Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Pumpkin Seeds, Hemp Seeds, Chia Seeds, Spices, Salt.
Contains: Almond, Coconut, Walnut
How to Enjoy
Golden Milk & Blackberry Oats
Take a good morning and make it great with our warmly spiced golden milk bowl. Inspired by a turmeric latte, we used almond milk for our own dairy-free version with a sweet aromatic blend of cardamom and vanilla. Juicy blackberries add a touch of tartness, and a sprinkling of crunchy pistachios and thinly sliced almonds give it all the nutty goodness it needs — good morning, indeed!
Real. Good. Food.
Our meals are packed with natural, good-for-you ingredients and nothing artificial, ever.
Nutrition Facts
Ingredients
Ingredients: Almond Milk (Filtered Water, Almonds), Water, Whole Grain Oats, Blackberries, Coconut Palm Sugar, Quinoa, Almonds, Hemp Seeds, Pistachios, Chia Seeds, Vanilla Extract, Safflower Oil, Spices, Salt
Contains: Almond, Coconut, Pistachio
How to Enjoy
Peanut Tofu Bowl
Tastier than takeout, and healthier too — our best-selling bowl blends spicy coconut curry and savory Thai spices with crunchy broccoli, sweet pepper rounds, and roasted tofu over a bed of protein-rich farro. Topped off with crushed peanuts and charred pineapple grilled to bright, caramelized perfection, it’s a bowl so good you'll have to taste it to believe it.
Real. Good. Food.
Our meals are packed with natural, good-for-you ingredients and nothing artificial, ever.
Nutrition Facts
Ingredients
Ingredients: Tofu (Water, Soybeans, Nigari, Calcium Sulfate), Broccoli, Pineapple, Farro, Sweet Peppers, Water, Coconut, Peanuts, Brown Sugar, Red Cabbage, Carrots, Scallions, Garlic, Red Chili Pepper, Lime Juice, Olive Oil, Salt, Sesame Oil, Spices, Lemongrass, Galangal (Thai Ginger), Soybeans, Shallot, Kaffir Lime, Wheat, Sugar
Contains: Soy, Peanuts, Wheat, Coconut, Sesame
How to Enjoy
Vegan Carbonara
Indulge in the rich and savory flavors of our Vegan Carbonara, made with a creamy tofu sauce that is just as delicious as the original. We layer in cavatappi pasta, sweet and tender peas and smoky tofu 'bacon' for an added crunch. Our Vegan Carbonara offers a guilt-free alternative to the classic Italian dish, without sacrificing any of the flavor or texture.
Real. Good. Food.
Our meals are packed with natural, good-for-you ingredients and nothing artificial, ever.
Nutrition Facts
Ingredients
Ingredients: Silken Tofu (Soymilk (Filtered Water and Soybeans), Glucono-Delta-Lactone, Calcium Chloride), Cooked Cavatappi Pasta (Water, Semolina Flour (Enriched with Iron (Ferrous Sulfate) and B Vitamins (Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid))), Tofu (Filtered Water, Soybeans, Natural Coagulants (Nigari, Calcium Sulphate)), Water, Peas, Cashews, Safflower Oil, Miso Paste (Soybeans, Rice Koji, Sea Salt, Water, Koji Spores), Tamari (Water, Soybeans, Salt, Alcohol), Liquid Smoke (Water, Hickory Smoke Concentrate), Lemon Juice, Apple Cider Vinegar, Nutritional Yeast, Spices, Salt, Garlic Powder, Black Salt (Salt, Herbs), Xanthan Gum
Contains: Wheat, Soy, Cashew
How to Enjoy
Penne 'Bolognese'
Savor the classic taste of Italy with our delicious vegan Penne 'Bolognese'. Made with a hearty mix of tomatoes, carrots, celery and protein-packed veggie protein, our bolognese sauce is both flavorful and nutritious. The sauce is finished with a dash of cashew cream, then layered with penne pasta and crispy roasted-to-perfection brussels sprouts. Nothing says buon appetito like a sprinkle of cashew and garlic 'parmesan' on top!
Real. Good. Food.
Our meals are packed with natural, good-for-you ingredients and nothing artificial, ever.
Nutrition Facts
Ingredients
Ingredients: Crushed Tomatoes (Fresh Tomatoes, Salt), Cooked Penne Pasta (Water, Enriched Semolina (Durum Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid)), Water, Cashews, Brussels Sprouts, TVP, Carrots, Onion, Olive Oil, Celery, Miso Paste (Soybeans, Rice Koji, Sea Salt, Water, Koji Spores), Basil, Garlic, Salt, Potato Starch, Spices, Nutritional Yeast
Contains: Wheat, Soy, Cashew
How to Enjoy
Creamy Pesto Cavatappi
Say hello to your new favorite dish! Perfectly cooked cavatappi tossed in a creamy basil and parmesan pesto make this bowl a tough act to follow. We loaded it up with all our favorite veggies — including spinach, broccoli rabe, and roasted tomatoes — so this meal is packed with vitamin A, C, K, magnesium, and iron. It’s all topped with toasted lemony breadcrumbs and a dusting of red pepper flakes for a satisfying and spicy crunch. Pasta la vista, baby!
Real. Good. Food.
Our meals are packed with natural, good-for-you ingredients and nothing artificial, ever.
Nutrition Facts
Ingredients
Contains: Milk, Wheat, Walnut
How to Enjoy
Spicy Enchilada Bowl
All of the things you love about an enchilada in a bowl! We start with an herby cilantro sauce mixed into fluffy quinoa and protein-packed ancient grain, kamut. Our spicy ancho-chipotle sauce is simmered to perfection and tossed with tempeh crumbles. We top the bowl with pickled cabbage and onions, black beans, corn and our "guacamole", made with fresh peas.
Real. Good. Food.
Our meals are packed with natural, good-for-you ingredients and nothing artificial, ever.
Nutrition Facts
Ingredients
Ingredients: Tempeh (Soybeans, Filtered Water, White Distilled Vinegar, Tempeh Culture), Cooked Quinoa, Water, Cooked Kamut, Cooked Black Beans (Black Beans, Water, Salt, Calcium Chloride), Corn, Peas, Safflower Oil, Tomato Paste (Tomatoes, Salt, Citric Acid), Lemon Juice, Cabbage, Cilantro, Poblano Pepper, Apple Cider Vinegar, Onion, Spices, Salt, Chipotle Powder, Brown Sugar, Ancho Powder, Garlic, Garlic Powder, Potato Starch
Contains: Wheat, Soy
How to Enjoy
Yaki Udon Bowl
Silky udon noodles tossed with crisp veggies and savory hoisin sauce make a flavorful, umami-packed base. Marinated seitan adds hearty plant protein, turning this dish into a satisfying and energizing bowl.
Real. Good. Food.
Our meals are packed with natural, good-for-you ingredients and nothing artificial, ever.
Nutrition Facts
Ingredients
Ingredients: Udon Noodles (Water, Wheat Flour, Tapioca Starch, Salt, Non-Dairy Lactic Acid), Red Onions, Red Bell Peppers, Carrots, Green Onion, Seitan (Unbleached High-Gluten Flour, Water, Organic Shoyu (Organic Whole Soybeans, Organic Whole Wheat, Salt), Lemon Juice), Canola Oil, Garlic Powder, Ground Ginger, Cayenne Pepper, Water, Tamari (Water, Soybeans, Salt, Alcohol, Lactic Acid, Rice Vinegar), Hoisin Sauce (Brown Sugar, Water, Red Miso (Water, Soybeans, Rice, Salt, Alcohol), Molasses, Tamari, Apple Cider Vinegar, Garlic Puree, Ginger Puree, Citric Acid, Plum Juice Concentrate, Spice, Arrowroot, Inactive Yeast), Rice Vinegar, Sugar, Cornstarch, Ground Ginger
Contains: Wheat, Soy
How to Enjoy
Mixed Bean Chili & Cornbread
Hearty bean chili served with fluffy rice and gluten-free golden cornbread makes for the ultimate comfort meal, while tangy pickled onions and melty cheese add brightness and balance. Packed with plant protein, fiber, and bold flavor, this bowl is as nourishing as it is satisfying.
Real. Good. Food.
Our meals are packed with natural, good-for-you ingredients and nothing artificial, ever.
Nutrition Facts
Ingredients
Ingredients: Cooked Black Beans (Black Beans, Water, Salt, Calcium Chloride), Cooked Pinto Beans (Pinto Beans, Water, Salt, Calcium Chloride), Water, Cooked Basmati Rice, Crushed Tomatoes (Tomatoes, Salt), Onions, Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Roasted Red Peppers, Cornmeal, Rice Vinegar, Sugar, Tomato Paste (Tomatoes, Salt, Citric Acid), Sour Cream (Cultured Pasteurized Light Cream, Nonfat Milk, Enzymes), Whole Milk (Milk, Vitamin D3), Applesauce (Apples, Water), Eggs, Gluten-Free Flour (Rice Flour, Whole Grain Brown Rice Flour, Sorghum Flour, Tapioca Starch, Potato Starch, Cellulose, Vitamin and Mineral Blend [Calcium Carbonate, Niacinamide (Vitamin B3), Reduced Iron, Thiamin Hydrochloride (Vitamin B1), Riboflavin (Vitamin B2)], Xanthan Gum, Cellulose Gum), Garlic, Butter (Pasteurized Organic Sweet Cream (Milk), Microbial Cultures), Canola Oil, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Salt, Smoked Paprika, Cumin, Oregano, Bay Leaf, Black Pepper, Chipotle Powder
Contains: Milk, Egg
How to Enjoy
Creamy Spinach Alfredo
Say hello to our little friend- a classic pasta dish reborn without dairy! We feature al dente noodles enveloped in a rich, velvety sauce made from cashews, nutritional yeast, and coconut milk. Fresh spinach loaded with Vitamin C is folded in, then topped with protein-packed meatless crumbles and a sprinkle of crispy, golden breadcrumbs. The ultimate comfort food.
Real. Good. Food.
Our meals are packed with natural, good-for-you ingredients and nothing artificial, ever.
Nutrition Facts
Ingredients
Ingredients: Fettuccine (Water, Semolina (wheat), Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, and Folic Acid), Water, Meatless Beef Crumbles (Water, Mushrooms, Pea Protein, Expeller Pressed Canola Oil, Natural Beef Flavor (Yeast Extract, Salt, Gum Arabic, Natural Flavor, Silicon Dioxide [Anticaking Agent], Sunflower Oil, Modified Food Starch, Onion Powder, Garlic Powder, Smoke Flavor), 2% Or Less Sherry Wine Vinegar (Sulfites), Seasoning Blend (Beet Root Powder [As Color], Carrot Powder, Ancho Chili Pepper, Spices, Onion Powder, Orange Peel Powder, Garlic Powder, Citric Acid, Paprika, Sunflower Oil), Spinach, Onions, Cashews, Organic Coconut Milk (Organic Coconut, Filtered Water), Nutritional Yeast, Olive Oil, Panko Breadcrumbs (Wheat Flour, Sugar, Salt, Yeast, Ascorbic Acid), Parsley, Garlic, Salt, Shiitake Mushroom Powder, Potato Starch, Black Pepper, Oregano, Onion Powder, Garlic Powder, Red Pepper Flakes
Contains: Cashew, Coconut, Wheat
How to Enjoy
Orange Tofu Stir Fry
This plant-based spin on a takeout favorite begins with juicy oranges in our sweet and tangy sauce. Golden pieces of tofu are glazed and served atop a bed of nutrient-dense quinoa and brown rice, crunchy edamame, tender broccoli and sweet red peppers. The finishing touch is a sprinkle of toasted almonds and sesame seeds!
Real. Good. Food.
Our meals are packed with natural, good-for-you ingredients and nothing artificial, ever.
Nutrition Facts
Ingredients
Ingredients: Organic Tofu (Filtered Water, Organic Soybeans, Natural Coagulants (Nigari, Calcium Sulphate)), Cooked Quinoa, Orange Juice, Cooked Brown Rice, Broccoli, Edamame, Red Bell Pepper, Carrots, Organic Dark Brown Sugar (Organic Cane Sugar, Organic Molasses, Organic Caramel Color), Tamari (Water, Soybeans, Salt, Alcohol, Rice Vinegar, Lactic Acid), Almonds, Safflower Oil, Scallions, Rice Vinegar, Garlic, Potato Starch, Orange Zest, Organic Sesame Oil, Ginger, Sesame Seeds, Salt.
Contains: Almond, Soy, Sesame
How to Enjoy
Indian 'Butter' Tofu
This vegan spin on a takeout staple will have you ordering seconds! Our 'butter' sauce begins with a medley of aromatic spices—cinnamon, garam masala and kashmiri chili powder—simmered with tomatoes to perfection. We marinate our tofu in turmeric and ginger, then roast until crispy. The dish is served atop a bed of saffron basmati rice with a sweet hint of dates and golden raisins. Toasted almonds are the finishing touch!
Real. Good. Food.
Our meals are packed with natural, good-for-you ingredients and nothing artificial, ever.
Nutrition Facts
Ingredients
Ingredients: Crushed Tomatoes (Fresh Tomatoes, Salt), Tofu (Water, Soybeans, Calcium Sulfate, Calcium Chloride), Water, Basmati Rice, Spinach, Cashews, Vegan Butter ((Canola, Palm Fruit And Olive Oils), Water, Salt, Contains Less Than 2% Of Natural Flavor, Sunflower Lecithin, Lactic Acid (Non-Dairy), Annatto Extract (Color)), Almonds, Dates (Dates, Rice Flour), Golden Raisins, Canola Oil, Lemon Juice, Spices, Ginger, Garlic, Sugar, Salt, Kashmiri Chili Powder
Contains: Soy, Almond, Cashew
How to Enjoy
Coffee Frappé Smoothie
Smoothie-meets-cold-brew for a 2-in-1 energizing breakfast or hearty snack. Rich and thick in texture, this smoothie is designed to wake up both body and taste buds.
Real. Good. Food.
Our meals are packed with natural, good-for-you ingredients and nothing artificial, ever.
Nutrition Facts
Ingredients
filtered water, banana, organic coconut cream, almond butter, organic pea protein, cold brewed coffee extract, organic coconut nectar, organic vanilla powder, ascorbic acid, organic maca powder, Himalayan salt
Contains: Tree Nuts (Coconut, Almond)
How to Enjoy
Strawberry Chocolate Smoothie
A classic with creamy coconut & potassium-rich beets.
Featured Ingredients
Real. Good. Food.
Our meals are packed with natural, good-for-you ingredients and nothing artificial, ever.
Nutrition Facts
Ingredients
organic strawberry puree, filtered water, banana, organic coconut cream, organic dates, organic pea protein, organic cacao, organic beet juice, organic vanilla extract, Himalayan Salt
Contains: Tree Nuts (Coconut)
How to Enjoy
Blue Majik Smoothie
Tastes like cereal milk, powers you with superfoods. Antioxidant-rich blue spirulina gives this smoothie its namesake hue. Hints of cinnamon, almond butter and date lend sweetness to a rich, creamy oh-so-satisfying texture.
Real. Good. Food.
Our meals are packed with natural, good-for-you ingredients and nothing artificial, ever.
Nutrition Facts
Ingredients
filtered water, banana, organic coconut cream, almond butter, organic date, organic protein blend (organic rice protein, organic pea protein), organic tocos powder (stabilized rice bran solubles), organic vanilla, ascorbic acid, organic cinnamon, organic sea buckthorn berry, blue spirulina, organic monk fruit
Contains: Tree Nuts (Almond, Coconut)
How to Enjoy
Hidden Greens Smoothie
The protein shake, reimagined with sweet and creamy nut butters. Full of fiber and protein, this smoothie has a earthy-sweet flavor profile with notes of almond and cinnamon and a thick, creamy texture.
Real. Good. Food.
Our meals are packed with natural, good-for-you ingredients and nothing artificial, ever.
Nutrition Facts
Ingredients
Filtered water, avocado, banana, almond butter, organic date, organic spinach, organic protein blend (organic hemp protein, organic pea protein), organic kale juice, organic vanilla, organic hemp seeds, ascorbic acid, organic chlorella, organic spirulina, moringa, organic cinnamon, organic monk fruit. Contains: Tree Nuts (Almonds).
How to Enjoy
Pineapple Passion Fruit Smoothie
Piña colada flavor meets sea buckthorn berry in this antioxidant powerhouse. Sweet, tart, creamy and satisfying, this high protein favorite is sure to keep you feeling your best through even the warmest days.
Real. Good. Food.
Our meals are packed with natural, good-for-you ingredients and nothing artificial, ever.
Nutrition Facts
Ingredients
Banana, filtered water, organic coconut cream, pineapple juice, organic passion fruit, organic protein blend (organic rice protein, organic pea protein), organic tocos powder (stabilized rice bran solubles), organic sea buckthorn berry, organic turmeric powder.
How to Enjoy
“This Is the Absolute Best Plant-Based Meal Delivery Service.”
“Nicely balanced and impressively packed with protein — a big win if you’re trying to up your intake on a plant-based diet.”
“When it comes to taste, I give Mosaic Foods a 5-out-of-5-star rating.”
“The variety and flavors were amazing. Fast food, the healthy way!”
“So, how's the actual food? Let's just say I ate heartily for two blissful weeks.”
Your Plant-Based Toolkit, Built Around Protein.
The Power Pack is a curated collection of Mosaic Foods' best protein-rich meals, ready whenever you are. Use them to anchor your day, replace a meal here and there, or complement the foods you already love.
Every item in the box was chosen
for one reason: real nutrition that actually tastes good.
Plant Power Tools
The Power Pack brings together our three most beloved product categories — designed to slot into your day, so you can build a plant-based routine that really works for you.
Oat Bowls
Breakfast that fits your schedule — and your diet. Ready in under 3 minutes and packed with over 10g of plant-based protein, our zero-prep oat bowls are crafted to kickstart your day.
Veggie Bowls
Perfect for a guilt-free lunch or a no-prep dinner, these hearty meals will keep you healthy, focused, and energized. Hand-cooked and veggie-powered, they're delicious, guilt-free, and ready in under 5 minutes.
Smoothies
Delectable superfood smoothies from our friends at Splendid Spoon. Packed with premium whole food ingredients, these high-fiber, high-protein smoothies taste fresh from the blender, but with zero prep. Filling and delicious, we love them for breakfast on-the-go or anytime we need sustaining energy.
A day in the life of mosaic foods
Here's an example of how to use the Power Pack to create a delicious, vegetarian 120g protein day using meals from the Power Pack.
Dessert
1 Cup Greek Yogurt
1 Tbsp Honey
¼ Cup Almonds
2 Tbsp Dark Chocolate
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