Woodland Test Kitchen

Low Sodium - Indian Butter Tofu

Our 'butter' sauce begins with a medley of aromatic spices—cinnamon, garam masala and Kashmiri chili powder—simmered with tomatoes to perfection.

Features

  • Low Sodium: Garam masala, Kashmiri chili, and saffron carry this dish — salt is barely needed.
  • Tofu: Packed with protein to keep you fuller, longer

Kitchen Notes

I taste-tested this one more times than I needed to… Quality control.
—Altagracia, Veggie Boss
Veggie Bowl |

Low Sodium - Indian Butter Tofu

VEGAN
20g PROTEIN
WHEAT FREE

Our 'butter' sauce begins with a medley of aromatic spices—cinnamon, garam masala and Kashmiri chili powder—simmered with tomatoes to perfection.

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Woodland Test Kitchen is where our chefs' newest ideas reach you first — the moment a dish is ready. These will arrive in plain packaging, straight from the kitchen. Everything's made in ultra-small batches and offered for a limited time only. Every meal meets the same high standards for quality and safety as everything else we make.

Real. Good. Food.

Our meals are packed with natural, good-for-you ingredients and nothing artificial, ever.

Nutrition Facts

Protein 20g
40% DV
Carbohydrates 58g
21% DV
Fats 27g
35% DV
Servings: 1, Serv. Size: 1 bowl (377g), Amount Per Serving: Calories 540, Total Fat 27g (35% DV), Sat. Fat 4.5g (23% DV), Trans Fat 0g, Cholest. 0mg (0% DV), Sodium 440mg (19% DV), Total Carb. 58g (21% DV), Fiber 7g (25% DV), Total Sugars 15g (Incl.2g Added Sugars, 4% DV), Protein 20g (40% DV), Vit. D (0% DV), Calcium (0% DV), Iron (0% DV), Potas. (0% DV).

Ingredients

Ingredients: Crushed Tomatoes (Fresh Tomatoes, Salt), Tofu (Water, Soybeans, Calcium Sulfate, Calcium Chloride), Water, Basmati Rice, Spinach, Cashew, Vegan Butter [ (Canola, Palm Fruit And Olive Oils), Water, Salt, Contains Less Than 2% Of Natural Flavor, Sunflower Lecithin, Lactic Acid (Non-Dairy), Annatto Extract (Color)], Almonds, Dates, Golden Raisins, Canola Oil, Lemon Juice, Ginger, Spice, Garlic, Sugar, Garam Masala (Cloves, Black Pepper, Cinnamon, Spices, Cumin), Salt, Kashmiri Chili Pepper, Turmeric, Saffron

Contains: Almond, Cashew, Soy

How to Enjoy

Microwave
Microwave: Microwave (1000 W): Remove from carton and peel up a corner of the plastic film to let steam escape. Microwave on high for 4 minutes, stir, and continue cooking for an additional 1 1⁄2 - 2 1⁄2 minutes, or until internal temperature reaches 165°F. Stir well to mix ingredients.
Stovetop
Stovetop: Combine 1 teaspoon of neutral oil and 3 tablespoons of water in a nonstick skillet over medium heat. Add tray contents; cover and heat for about 7-10 minutes, or until internal temperature reaches 165°F, stirring often.

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