Woodland Test Kitchen

Low Sodium Purple Grain Bowl

Bold harissa, buckwheat, and roasted veggies make this bowl both satisfying and adventurous.

Features

  • Low Sodium: Smoky harissa heat means you won't reach for the salt.
  • Cauliflower: Rich in choline for a healthy metabolism

Kitchen Notes

Harissa is the ingredient I'd bring to a desert island.
—Mariana, Head Chef
Veggie Bowl |

Low Sodium Purple Grain Bowl

VEGAN
WHEAT FREE

Bold harissa, buckwheat, and roasted veggies make this bowl both satisfying and adventurous.

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Woodland Test Kitchen is where our chefs' newest ideas reach you first — the moment a dish is ready. These will arrive in plain packaging, straight from the kitchen. Everything's made in ultra-small batches and offered for a limited time only. Every meal meets the same high standards for quality and safety as everything else we make.

Real. Good. Food.

Our meals are packed with natural, good-for-you ingredients and nothing artificial, ever.

Nutrition Facts

Protein 15g
30% DV
Carbohydrates 57g
21% DV
Fats 20g
26% DV
Servings: 1, Serv. Size: 1 container (350g), Amount Per Serving: Calories 450, Total Fat 20g (26% DV), Sat. Fat 2.5g (13% DV), Trans Fat 0g, Cholest. 0mg (0% DV), Sodium 440mg (19% DV), Total Carb. 57g (21% DV), Fiber 16g (57% DV), Total Sugars 7g (Incl.0g Added Sugars, 0% DV), Protein 15g (30% DV), Vit. D (0% DV), Calcium (0% DV), Iron (0% DV), Potas. (0% DV).

Ingredients

Ingredients: Cooked Chickpeas (Cooked Dried Chickpeas, Water, Salt), Cauliflower, Water, Red Cabbage, Cooked Tricolor Quinoa (Black Quinoa, Red Quinoa, White Quinoa, Water), Buckwheat, Tahini (Sesame Seeds), Organic Paprika, Organic Caraway, Organic Crushed Red Chili Pepper, Organic Cayenne, Organic Coriander, Organic Cumin, Organic Garlic, Organic Peppermint, Sea Salt, Olive Oil, Lemon Juice, Rice Vinegar, Sunflower Seeds, Smoked Paprika, Turmeric, Cumin, Salt, Ground Coriander, Garlic Powder, Garlic

Contains: Sesame

How to Enjoy

Microwave
Microwave: Remove from carton and pull up a corner of the plastic film to let steam escape. If microwaving from frozen, heat for 2 ½ minutes, stir, then heat for another 2 ½ minutes. If microwaving from thawed, heat for 1 ½ minutes, stir, and then heat for 1 ½ more minutes. Cooking times may vary. Heat until the internal temperature reaches 165°F or higher. The meal will be hot, so handle carefully and enjoy!
Stovetop
Stovetop: Heat on the stove in a saucepan with a tablespoon of water until heated through, or until the internal temperature reaches 165°F.

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